Raspberry jams: Nutrition Facts and Calories
This category covers a range of fruit spreads made with raspberries, including jams, conserves and confitures. These products are typically made from fruit, sugar, and often a gelling agent like pectin. The ingredient list will show the fruit content and the order in which ingredients are listed, with those present in the largest quantities appearing first. Sugar is usually a primary ingredient in jams. The nutrition label provides information on energy, fat, saturates, carbohydrates, sugars, and salt per serving. For raspberry jams, the amount of sugars per 100g is a key piece of information, as jams are generally high in sugar. Salt content is typically very low in these products. Fibre content can vary depending on the amount of fruit used and whether seeds are included. All values are shown per 100 g so products can be compared.
47 products · values per 100 g
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