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Coop Raspberry Jam — Calories, Nutrition & Ingredients

UPC 5000128742979 Raspberry jams Updated 16 Oct 2026

Coop Raspberry Jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
255per serving
Protein
0.5 gper 100 g
Carbs
63 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Coop Raspberry Jam has 255 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 45 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1067 kJ / 255 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 63 g
of which sugars 45 g
Fibre 0.5 g
Protein 0.5 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein0.5 g
Carbohydrates63 g
Sugars45 g
Added sugars0 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coop Raspberry Jam

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Energy 1044Kj

Frequently asked questions

How many calories are in Coop Raspberry Jam?

Per 100 g of Coop Raspberry Jam there are 255 calories.

How much protein is in Coop Raspberry Jam?

Per 100 g of Coop Raspberry Jam there are 0.5 g protein.

How many carbohydrates are in Coop Raspberry Jam?

Per 100 g of Coop Raspberry Jam there are 63.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Coop Raspberry Jam?

Per 100 g of Coop Raspberry Jam there are 45.0 g sugars.

How much sodium (salt) is in Coop Raspberry Jam?

Per 100 g of Coop Raspberry Jam there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coop Raspberry Jam?

Per 100 g of Coop Raspberry Jam there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coop Raspberry Jam?

The main ingredients in Coop Raspberry Jam are: Energy 1044Kj.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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