Yaar nordic quark bar — Calories, Nutrition & Ingredients

UPC 5060627050012 Curd snacks Updated 16 Oct 2026

Yaar nordic quark bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per 100 g
Protein
9.8 gper 100 g
Carbs
28.8 gper 100 g
Fat
21.7 gper 100 g

Where to buy

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Per 100 g, Yaar nordic quark bar has 350 calories, 9.8 g protein and 21.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.70 g per 100 g (red above 17.50 g)
  • Saturates: 13.80 g per 100 g (red above 5 g)
  • Sugars: 27.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1464 kJ / 350 kcal
Fat 21.7 g
of which saturates 13.8 g
Carbohydrate 28.8 g
of which sugars 27.8 g
Protein 9.8 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein9.8 g
Carbohydrates28.8 g
Sugars27.8 g
Fat21.7 g
Saturated fat13.8 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yaar nordic quark bar

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Yaar nordic quark bar?

Per 100 g of Yaar nordic quark bar there are 350 calories.

How much protein is in Yaar nordic quark bar?

Per 100 g of Yaar nordic quark bar there are 9.8 g protein.

How many carbohydrates are in Yaar nordic quark bar?

Per 100 g of Yaar nordic quark bar there are 28.8 g carbohydrates. Of which 27.8 g sugars.

How much sugar is in Yaar nordic quark bar?

Per 100 g of Yaar nordic quark bar there are 27.8 g sugars.

How much sodium (salt) is in Yaar nordic quark bar?

Per 100 g of Yaar nordic quark bar there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

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