Mighty MLK — Calories, Nutrition & Ingredients

UPC 5060674960166 Plant-based milk alternatives Updated 16 Oct 2026

Mighty MLK
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per 100 ml
Protein
2 gper 100 ml
Carbs
1.9 gper 100 ml
Fat
3.4 gper 100 ml

Where to buy

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Per 100 ml, Mighty MLK has 46 calories, 2 g protein and 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 ml
Energy 192 kJ / 46 kcal
Fat 3.4 g
of which saturates 0.5 g
Carbohydrate 1.9 g
of which sugars 1.9 g
Fibre 0.1 g
Protein 2 g
Salt 0.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml
Protein2 g
Carbohydrates1.9 g
Sugars1.9 g
Added sugars0 g
Fibre0.1 g
Fat3.4 g
Saturated fat0.5 g
Sodium72 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mighty MLK

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Concentrated grape juice, Gellan Gurn, Natural flavouring, Oat, Pea protein isolate, Sea salt, Stabiliser, Sunflower oil, Vitamin B12, Vitamin D, Water

Frequently asked questions

How many calories are in Mighty MLK?

Per 100 g of Mighty MLK there are 46 calories.

How much protein is in Mighty MLK?

Per 100 g of Mighty MLK there are 2.0 g protein.

How many carbohydrates are in Mighty MLK?

Per 100 g of Mighty MLK there are 1.9 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Mighty MLK?

Per 100 g of Mighty MLK there are 1.9 g sugars.

How much sodium (salt) is in Mighty MLK?

Per 100 g of Mighty MLK there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mighty MLK?

Per 100 g of Mighty MLK there are 0.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mighty MLK?

The main ingredients in Mighty MLK are: Calcium carbonate, Concentrated grape juice, Gellan Gurn, Natural flavouring, Oat.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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