Spicy Beet kraut — Calories, Nutrition & Ingredients
- Calories
- 29per 100 g
- Protein
- 1.1 gper 100 g
- Carbs
- 4.6 gper 100 g
- Fat
- 0.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 14 calories. Per 100 g: 29 calories, 1.1 g protein, 0.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.25 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 121 kJ / 29 kcal | 61 kJ / 15 kcal (1%) |
| Fat | 0.1 g | 0.1 g (0%) |
| of which saturates | 0 g | 0 g (0%) |
| Carbohydrate | 4.6 g | 2.3 g (1%) |
| of which sugars | 4.5 g | 2.2 g (3%) |
| Protein | 1.1 g | 0.6 g (1%) |
| Salt | 2.25 g | 1.13 g (19%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spicy Beet kraut
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Spicy Beet kraut?
Per 100 g of Spicy Beet kraut there are 29 calories.
How much protein is in Spicy Beet kraut?
Per 100 g of Spicy Beet kraut there are 1.1 g protein.
How many carbohydrates are in Spicy Beet kraut?
Per 100 g of Spicy Beet kraut there are 4.6 g carbohydrates. Of which 4.5 g sugars.
How much sugar is in Spicy Beet kraut?
Per 100 g of Spicy Beet kraut there are 4.5 g sugars.
How much sodium (salt) is in Spicy Beet kraut?
Per 100 g of Spicy Beet kraut there are 900.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Similar products
M&S
sweetcorn, carrots, peas & broccoli with seasoned butter
71.9Calories
2.8Protein
4.2Fat
M&S
Peas & carrots
74Calories
3.3Protein
3.1Fat
Sainsbury's
Traditional Cut Runner Beans
27.5Calories
1.2Protein
0.6Fat
Sainsburys
Imperfectly tasty peppers
26Calories
0.8Protein
0.3Fat
Sainsbury's
Whole cucumber
15.6Calories
0.6Protein
0.1Fat
Margherita
Sweet Pointed Peppers
57Calories
1Protein
0.5Fat
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from London fermentary
Nutrition facts for other products from London fermentary:
All London fermentary products →