Alternatives to Natural Kefir

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

52 alternatives, ordered by sugars, lowest first

1. 1
   Nexba Kefir Strawberry Peach −58 calories−3.4 g protein−3.4 g sugars
   2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Lassi ayran −30 calories−0.9 g protein−2.3 g sugars
   30Calories 2.5Protein 1.5Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
3. 3
   Yeo Valley Organic Kefir Honey Fermented Yoghurt +23 calories+0.4 g protein−1.9 g sugars
   83Calories 3.8Protein 1.4Fat 0.9Sat. fat 1.5Sugars Compare Alternatives
4. 4
   Milbona Cholesterlow −20 calories−0.2 g protein−1 g sugars
   40Calories 3.2Protein 1.5Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
5. 5
   Brooklea Immune Support Yoghurt Drink −35 calories−1.3 g protein−0.7 g sugars
   25Calories 2.1Protein 0.5Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
6. 6
   Brooklea Immune support yogurt drinks −35 calories−1.6 g protein−0.7 g sugars
   25Calories 1.8Protein 0.5Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
7. 7
   Actimel Actimel Strawberry 0% Added Sugar 0% Fat −33 calories−0.7 g protein−0.4 g sugars
   27Calories 2.7Protein 0.1Fat —Sat. fat 3Sugars Compare Alternatives
8. 8
   Milbona High Protein Strawberry Kefir −8 calories+2.6 g protein+0.5 g sugars
   52Calories 6Protein 1.3Fat 0.8Sat. fat 3.9Sugars Compare Alternatives
9. 9
   Brooklea KEFIR YOGURT DRINK Natural −36.1 calories+0.6 g protein+0.5 g sugars
   23.9Calories 4Protein 2.5Fat 1.3Sat. fat 3.9Sugars Compare Alternatives
10. 10
    Biotiful Oat kefir original +1 calories−3.1 g protein+0.5 g sugars
    61Calories 0.3Protein 3.4Fat 2.2Sat. fat 3.9Sugars Compare Alternatives
11. 11
    Danone Actimel 100% Dairy Free Mango −5 calories−1.6 g protein+1.0 g sugars
    55Calories 1.8Protein 2Fat 0.2Sat. fat 4.4Sugars Compare Alternatives
12. 12
    Yakult Yakult light −19 calories−2.1 g protein+1.0 g sugars
    41Calories 1.3Protein 0Fat 0Sat. fat 4.4Sugars Compare Alternatives
13. 13
    Benecol Cholesterol lowering yogurt drink with added plant stanols and raspberry flavour +28.9 calories−0.5 g protein+1.1 g sugars
    88.9Calories 2.9Protein 2Fat 0.2Sat. fat 4.5Sugars Compare Alternatives
14. 14
    Kaukazusi Kefir −4 calories−0.2 g protein+1.2 g sugars
    56Calories 3.2Protein 2.7Fat 1.8Sat. fat 4.6Sugars Compare Alternatives
15. 15
    Petits Filous Petits filous banana & apricot −15 calories−0.5 g protein+1.2 g sugars
    45Calories 2.9Protein 1.4Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
16. 16
    Bakoma Natural kefir +0.2 calories+1.3 g sugars
    60.2Calories 3.4Protein 3Fat 1.8Sat. fat 4.7Sugars Compare Alternatives
17. 17
    Beautiful Health kefir protein vanilla +8 calories+7.2 g protein+1.5 g sugars
    68Calories 10.6Protein 0.4Fat 0.2Sat. fat 4.9Sugars Compare Alternatives
18. 18
    Brooklea Kefir shots yogurt drink −11 calories−1 g protein+1.7 g sugars
    49Calories 2.4Protein 2Fat 1.2Sat. fat 5.1Sugars Compare Alternatives
19. 19
    Biotiful Biotiful Dairy Morello Cherry Kefir +4 calories−0.3 g protein+1.9 g sugars
    64Calories 3.1Protein 2.6Fat 1.8Sat. fat 5.3Sugars Compare Alternatives
20. 20
    Kefir Raspberry +4 calories−0.5 g protein+1.9 g sugars
    64Calories 2.9Protein 2.7Fat 1.8Sat. fat 5.3Sugars Compare Alternatives
21. 21
    Raspberry kefir +2 calories−0.2 g protein+1.9 g sugars
    62Calories 3.2Protein 2.6Fat 1.8Sat. fat 5.3Sugars Compare Alternatives
22. 22
    GetPRO GetPRO −10.3 calories+4.9 g protein+1.9 g sugars
    49.7Calories 8.3Protein 0.5Fat 0.3Sat. fat 5.3Sugars Compare Alternatives
23. 23
    Biotiful Gut Health Kefir Drink Mango +5 calories−0.1 g protein+2.1 g sugars
    65Calories 3.3Protein 2.6Fat 1.8Sat. fat 5.5Sugars Compare Alternatives
24. 24
    Skinny Lassi exotic mango −12 calories−0.6 g protein+2.5 g sugars
    48Calories 2.8Protein 0.2Fat 0.1Sat. fat 5.9Sugars Compare Alternatives

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