Toasting Waffle — Calories, Nutrition & Ingredients

UPC 5060868700325 Bakery products Updated 16 Oct 2026

Toasting Waffle
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
460per 100 g
Protein
8 gper 100 g
Carbs
49.2 gper 100 g
Fat
26.9 gper 100 g

Where to buy

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Per 100 g, Toasting Waffle has 460 calories, 8 g protein and 26.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.90 g per 100 g (red above 17.50 g)
  • Saturates: 8.10 g per 100 g (red above 5 g)
  • Sugars: 29.90 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1925 kJ / 460 kcal
Fat 26.9 g
of which saturates 8.1 g
Carbohydrate 49.2 g
of which sugars 29.9 g
Fibre 1.3 g
Protein 8 g
Salt 0.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein8 g
Carbohydrates49.2 g
Sugars29.9 g
Added sugars14.9 g
Fibre1.3 g
Fat26.9 g
Saturated fat8.1 g
Cholesterol217 mg
Sodium388 mg
Calcium62.2 mg
Potassium177 mg
Iron1.5 mg
Vitamin A99.4 mcg
Vitamin C0.1 mg
Vitamin D1.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Toasting Waffle

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Egg, Emulsifier, Flavouring, Glycerol, Lecithin, Palm, Rapeseed oil, Salt, Skimmed milk powder, Soya flour, Soya lecithin, Stabiliser, Sugar, Vegetable fat, Wheat flour

Frequently asked questions

How many calories are in Toasting Waffle?

Per 100 g of Toasting Waffle there are 460 calories.

How much protein is in Toasting Waffle?

Per 100 g of Toasting Waffle there are 8.0 g protein.

How many carbohydrates are in Toasting Waffle?

Per 100 g of Toasting Waffle there are 49.2 g carbohydrates. Of which 29.9 g sugars.

How much sugar is in Toasting Waffle?

Per 100 g of Toasting Waffle there are 29.9 g sugars.

How much sodium (salt) is in Toasting Waffle?

Per 100 g of Toasting Waffle there are 388.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Toasting Waffle?

Per 100 g of Toasting Waffle there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Toasting Waffle?

The main ingredients in Toasting Waffle are: Egg, Emulsifier, Flavouring, Glycerol, Lecithin.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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