Seeded multigrain bloomer — Calories, Nutrition & Ingredients

UPC 281249002257 Breads Updated 16 Oct 2026

Seeded multigrain bloomer
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
256per serving
Protein
11 gper 100 g
Carbs
36.1 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per 100 g, Seeded multigrain bloomer has 256 calories, 11 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains GlutenContains Soybeans

Nutrition

Typical valuesPer 100 g
Energy 1071 kJ / 256 kcal
Fat 5.8 g
of which saturates 0.9 g
Carbohydrate 36.1 g
of which sugars 3.3 g
Fibre 7.7 g
Protein 11 g
Salt 0.79 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11 g
Carbohydrates36.1 g
Sugars3.3 g
Added sugars0.3 g
Fibre7.7 g
Fat5.8 g
Saturated fat0.9 g
Sodium316 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seeded multigrain bloomer

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allergens, Caramelised sugar, Eep Refre An, Egg, Flax seed, Malted barley, Milk, Oat flakes, Rapeseed oil, Rye flour, Salt, Sesame, Sourdough starter, Soya flour, Sunflower, Sunflower seed, Water, Wheat fiber, Wheat flour, Wheat gluten, Yeast

Allergens

Contains: Gluten, Soybeans

May contain: Eggs, Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 256 calories.

How much protein is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 11.0 g protein.

How many carbohydrates are in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 36.1 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 3.3 g sugars.

How much sodium (salt) is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 316.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 7.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Seeded multigrain bloomer?

The main ingredients in Seeded multigrain bloomer are: Allergens, Caramelised sugar, Eep Refre An, Egg, Flax seed.

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Nutrition breakdown

Macronutrients

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