Alternatives to Tortillas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tortillas Sofra
297Calories 7.3Protein 7.6Fat 3.9Sat. fat 2.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. cool chile company Blue corn tortillas −89.9 calories−3.1 g protein−3.5 g sat. fat−1.8 g sugars
    207Calories 4.2Protein 2.5Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  2. Cool Chile Company Corn Tortilla −79.9 calories−1.9 g protein−3.6 g sat. fat−1.7 g sugars
    217Calories 5.4Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  3. Cool chile company White corn tortillas −79.9 calories−1.9 g protein−3.5 g sat. fat−1.7 g sugars
    217Calories 5.4Protein 2.2Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  4. Paul’s Organic Tortilla Wraps −5 calories+0.7 g protein−1.8 g sat. fat−1.7 g sugars
    292Calories 8Protein 4.8Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
  5. Asda Tortilla −144 calories−3.2 g protein−2.8 g sat. fat−1.6 g sugars
    153Calories 4.1Protein 7.2Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  6. Tortilla Cooked spanish omelette with potatoes −128 calories−2.2 g protein−2.3 g sat. fat−1.3 g sugars
    169Calories 5.1Protein 9.7Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
  7. Tesco Crunchy Taco Shells +153 calories−1.1 g protein−2.4 g sat. fat−1.3 g sugars
    450Calories 6.2Protein 16.8Fat 1.5Sat. fat 0.8Sugars Compare Alternatives
  8. Premium whilemeal roti −1 calories+1.8 g protein−3.2 g sat. fat−1.3 g sugars
    296Calories 9.1Protein 8.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  9. Roco Loco Wraps +20.9 calories+2.5 g protein−2.0 g sat. fat−1.3 g sugars
    318Calories 9.8Protein 4.5Fat 1.9Sat. fat 0.8Sugars Compare Alternatives
  10. Weight watchers white wraps −177 calories−3.6 g protein−3.6 g sat. fat−1.2 g sugars
    120Calories 3.7Protein 0.8Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  11. Aldi SPECIALLY SELECTED HAND STRETCHED 2 Smoked Garlic +14 calories+0.5 g protein−2.9 g sat. fat−1.1 g sugars
    311Calories 7.8Protein 8.9Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  12. Old El Paso 12 Crunchy Taco Shells +211 calories−1.9 g protein−1.6 g sat. fat−1.1 g sugars
    508Calories 5.4Protein 27Fat 2.3Sat. fat 1Sugars Compare Alternatives
  13. Village Bakery 8 Tortilla Wrap Mini White −3.5 calories−5 g protein−3.2 g sat. fat−1.1 g sugars
    294Calories 2.3Protein 1.4Fat 0.7Sat. fat 1Sugars Compare Alternatives
  14. Crosta & Mollica Whole blend Organic Piadina Flatbreads +8 calories+0.5 g protein−2.2 g sat. fat−1.1 g sugars
    305Calories 7.8Protein 8.5Fat 1.7Sat. fat 1Sugars Compare Alternatives
  15. Tesco White Folded Flatbreads +15.2 calories+0.4 g protein−2.9 g sat. fat−1.1 g sugars
    312Calories 7.7Protein 12.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  16. Crosta Mollica Organic Wholeblend Piadina +84.7 calories+0.6 g protein−2.2 g sat. fat−1.0 g sugars
    382Calories 7.9Protein 8.5Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
  17. Village Bakery 8 Tortilla Wraps Wholemeal −19.6 calories−3.2 g sat. fat−1.0 g sugars
    277Calories 7.3Protein 3.8Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
  18. Crosta Mollica Piadina Emiliana +6 calories+0.8 g protein−2.4 g sat. fat−1 g sugars
    303Calories 8.1Protein 8.6Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  19. M&S Food Tomatillo & Jalapeño Pepper Tortilla −176 calories−5.9 g protein−3.4 g sat. fat−1 g sugars
    121Calories 1.4Protein 5.7Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  20. Gran Luchito Burrito Wraps +1.3 calories+1.9 g protein−2.9 g sat. fat−0.6 g sugars
    298Calories 9.2Protein 4.8Fat 1Sat. fat 1.5Sugars Compare Alternatives
  21. Mission Mission Deli Super Soft Seeded Wraps +7 calories+1.3 g protein−1.5 g sat. fat−0.6 g sugars
    304Calories 8.6Protein 6.2Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  22. Loriana Sfogliatissima all'olio extravergine di oliva +53 calories+0.1 g protein−2.2 g sat. fat−0.6 g sugars
    350Calories 7.4Protein 14Fat 1.7Sat. fat 1.5Sugars Compare Alternatives
  23. Santa Maria Super soft TORTILLA PLAIN FLOUR −13 calories−0.1 g protein−3.5 g sat. fat−0.6 g sugars
    284Calories 7.2Protein 4.5Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
  24. Deli Kitchen Carb Lite 6 Wraps −43 calories+6.5 g protein−1.9 g sat. fat−0.5 g sugars
    254Calories 13.8Protein 6.4Fat 2Sat. fat 1.6Sugars Compare Alternatives

Back to Tortillas

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.