Monster

Monster — Calories, Nutrition & Ingredients

UPC 5061013941396 Updated 16 Oct 2026

Monster
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
3per 100 g
Protein
0 gper 100 g
Carbs
1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (500 g): 15 calories. Per 100 g: 3 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 500 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 13 kJ / 3 kcal 63 kJ / 15 kcal (1%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 1 g 5 g (2%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 0 g 0 g (0%)
Salt 0.19 g 0.94 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

3 calories in 100 g
Protein0 g
Carbohydrates1 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium74.8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Monster

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame k, Benzoic acid, Carbon dioxide, Citric acid, Erythritol, Riboflavin, Riboflavins, Sorbic acid, Sucralose

Frequently asked questions

How many calories are in Monster?

Per 100 g of Monster there are 3 calories.

How much protein is in Monster?

Per 100 g of Monster there are 0.0 g protein.

How many carbohydrates are in Monster?

Per 100 g of Monster there are 1.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Monster?

Per 100 g of Monster there are 0.0 g sugars.

How much sodium (salt) is in Monster?

Per 100 g of Monster there are 74.804 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Monster?

Per 100 g of Monster there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Monster?

The main ingredients in Monster are: Acesulfame k, Benzoic acid, Carbon dioxide, Citric acid, Erythritol.

Level of processing

5
Ultra-Processed
9 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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