Alternatives to Salted Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salted Butter All Things Butter
744Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars

17 alternatives, ordered by sugars, lowest first

  1. Britannia Finest Beef Dripping +156 calories−0.6 g protein+4.9 g sat. fat−0.6 g sugars
    900Calories 0Protein 100Fat 57Sat. fat 0Sugars Compare Alternatives
  2. Tesco Goose fat +156 calories−0.6 g protein−26.1 g sat. fat−0.6 g sugars
    900Calories 0Protein 100Fat 26Sat. fat 0Sugars Compare Alternatives
  3. Hazlemere Hazlemere Premium Beef Dripping +156 calories−0.6 g protein+47.9 g sat. fat−0.6 g sugars
    900Calories 0Protein 100Fat 100Sat. fat 0Sugars Compare Alternatives
  4. Lidl Lard +156 calories−0.6 g protein−2.1 g sat. fat−0.6 g sugars
    900Calories 0Protein 100Fat 50Sat. fat 0Sugars Compare Alternatives
  5. Tesco Butter Me Up Spread −330 calories−0.4 g protein−40.6 g sat. fat−0.5 g sugars
    414Calories 0.2Protein 45.4Fat 11.5Sat. fat 0.1Sugars Compare Alternatives
  6. Smug Dairy Oat & Dairy Butter −128 calories−0.5 g protein−26.5 g sat. fat−0.5 g sugars
    616Calories 0.1Protein 67Fat 25.6Sat. fat 0.1Sugars Compare Alternatives
  7. WARREN & SONS Smoked bacon lardons −438 calories+24.6 g protein−43.9 g sat. fat−0.5 g sugars
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  8. Warren & sons Smoked bacon lardons −438 calories+24.6 g protein−43.9 g sat. fat−0.5 g sugars
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  9. Highgrove Beef Suet +98 calories+1.1 g protein−11.5 g sat. fat−0.4 g sugars
    842Calories 1.7Protein 85.2Fat 40.6Sat. fat 0.2Sugars Compare Alternatives
  10. Marks & Spencer Cook with duck fat +114 calories+0.3 g protein−23.4 g sat. fat−0.3 g sugars
    858Calories 0.9Protein 92.3Fat 28.7Sat. fat 0.3Sugars Compare Alternatives
  11. I cant believe its not butter −398 calories−0.6 g protein−41.1 g sat. fat−0.1 g sugars
    346Calories 0Protein 39Fat 11Sat. fat 0.5Sugars Compare Alternatives
  12. Kerrymaid Lard +154 calories−0.1 g protein−8.1 g sat. fat−0.1 g sugars
    898Calories 0.5Protein 99.8Fat 44Sat. fat 0.5Sugars Compare Alternatives
  13. Sainsbury's Lighter buttersoft spread −217 calories−28.4 g sat. fat−0.1 g sugars
    527Calories 0.6Protein 57.9Fat 23.7Sat. fat 0.5Sugars Compare Alternatives
  14. Sainsbury's Sainsbury's Duck Fat +154 calories−0.1 g protein−18.9 g sat. fat−0.1 g sugars
    898Calories 0.5Protein 100Fat 33.2Sat. fat 0.5Sugars Compare Alternatives
  15. PHILADELPHIA Lightest −657 calories+10.4 g protein−51.6 g sat. fat+0.9 g sugars
    86.7Calories 11Protein 2.5Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
  16. Sainsbury's British Double Fresh Cream −277 calories+0.9 g protein−20.7 g sat. fat+1 g sugars
    467Calories 1.5Protein 50.5Fat 31.4Sat. fat 1.6Sugars Compare Alternatives
  17. Sainsbury's Buttersoft −24 calories−0.6 g protein−17.1 g sat. fat+4.4 g sugars
    720Calories 0Protein 79Fat 35Sat. fat 5Sugars Compare Alternatives

Back to Salted Butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.