Asda

Crispy Onions — Calories, Nutrition & Ingredients

UPC 5063089164020 Updated 16 Oct 2026

Crispy Onions
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
570per 100 g
Protein
6 gper 100 g
Carbs
35 gper 100 g
Fat
44 gper 100 g

Where to buy

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Per serving (5 g): 28 calories. Per 100 g: 570 calories, 6 g protein, 44 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 44 g per 100 g (red above 17.50 g)
  • Saturates: 21 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2385 kJ / 570 kcal 119 kJ / 29 kcal (1%)
Fat 44 g 2.2 g (3%)
of which saturates 21 g 1.1 g (5%)
Carbohydrate 35 g 1.8 g (1%)
of which sugars 9 g 0.5 g (1%)
Fibre 5 g 0.2 g
Protein 6 g 0.3 g (1%)
Salt 0.97 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

570 calories in 100 g
Protein6 g
Carbohydrates35 g
Sugars9 g
Fibre5 g
Fat44 g
Saturated fat21 g
Sodium386 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy Onions

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Crispy Onions?

Per 100 g of Crispy Onions there are 570 calories.

How much protein is in Crispy Onions?

Per 100 g of Crispy Onions there are 6.0 g protein.

How many carbohydrates are in Crispy Onions?

Per 100 g of Crispy Onions there are 35.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Crispy Onions?

Per 100 g of Crispy Onions there are 9.0 g sugars.

How much sodium (salt) is in Crispy Onions?

Per 100 g of Crispy Onions there are 386.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy Onions?

Per 100 g of Crispy Onions there are 5.0 g fibre. Fibre is important for digestive health.