Tuna sandwich — Calories, Nutrition & Ingredients
- Calories
- 199per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 28 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 199 calories. Per 100 g: 199 calories, 11 g protein, 4.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.75 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 833 kJ / 199 kcal | 833 kJ / 199 kcal (10%) |
| Fat | 4.5 g | 4.5 g (6%) |
| of which saturates | 0.5 g | 0.5 g (3%) |
| Carbohydrate | 28 g | 28 g (11%) |
| of which sugars | 2.1 g | 2.1 g (2%) |
| Fibre | 1.5 g | 1.5 g |
| Protein | 11 g | 11 g (22%) |
| Salt | 1.75 g | 1.75 g (29%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tuna sandwich
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Tuna sandwich?
Per 100 g of Tuna sandwich there are 199 calories.
How much protein is in Tuna sandwich?
Per 100 g of Tuna sandwich there are 11.0 g protein.
How many carbohydrates are in Tuna sandwich?
Per 100 g of Tuna sandwich there are 28.0 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Tuna sandwich?
Per 100 g of Tuna sandwich there are 2.1 g sugars.
How much sodium (salt) is in Tuna sandwich?
Per 100 g of Tuna sandwich there are 700.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tuna sandwich?
Per 100 g of Tuna sandwich there are 1.5 g fibre. Fibre is important for digestive health.
Similar products
M&S Food
Tuna & Sweetcorn
196Calories
11.6Protein
7.0Fat
Sainsbury's
Tuna & Sweetcorn Sandwhich
174Calories
11.5Protein
3.9Fat
Tesco
Tuna Crunch
203Calories
10.2Protein
6.3Fat
Tesco
Tuna & Cucumber sandwich
162Calories
18.6Protein
7.2Fat
Tesco
Tuna & cucumber sandwich
149Calories
10.5Protein
1.7Fat
Tuna mayo sandwich
245Calories
12Protein
10Fat
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Asda
Nutrition facts for other products from Asda:
- protein half fat mature cheese
- Asda Tagliatelle (Dry)
- Southern fried chicken breast strips
- Fruit & Nut Selection
- Salted Popcorn
- Vitamin D