Alternatives to 4 Onion Bhajis

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 4 Onion Bhajis Asda
186Calories 4.2Protein 9.2Fat 0.8Sat. fat 3.4Sugars

11 alternatives, ordered by sugars, lowest first

  1. Punjab Pakora Spiced Onions −129 calories−3.1 g protein−3.2 g sugars
    57Calories 1.1Protein 0.2Fat —Sat. fat 0.2Sugars Compare Alternatives
  2. Sainsbury's Spring onion −156 calories−1.6 g protein−0.7 g sat. fat−1.6 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  3. Heinz Heinz silverskin onions −166 calories−3.7 g protein−0.8 g sat. fat−1.2 g sugars
    20Calories 0.5Protein 0.1Fat 0Sat. fat 2.2Sugars Compare Alternatives
  4. Simply M&S Salad Onion −156 calories−2.2 g protein−0.7 g sat. fat−0.6 g sugars
    29.7Calories 2Protein 0.5Fat 0.1Sat. fat 2.8Sugars Compare Alternatives
  5. Freshona Petit oignon −155 calories−3.4 g protein−0.7 g sat. fat
    31Calories 0.8Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  6. Marks & Spencer Onion Bhajis +38 calories+2 g protein+0.1 g sat. fat+0.2 g sugars
    224Calories 6.2Protein 10.6Fat 0.9Sat. fat 3.6Sugars Compare Alternatives
  7. Lidl Onion rings +14 calories−0.6 g protein+2.8 g sat. fat+0.2 g sugars
    200Calories 3.6Protein 8.4Fat 3.6Sat. fat 3.6Sugars Compare Alternatives
  8. Inspired cuisine Onion bhajis +52 calories+2.3 g protein+0.2 g sat. fat+0.6 g sugars
    238Calories 6.5Protein 12.9Fat 1Sat. fat 4Sugars Compare Alternatives
  9. Morrisons Onion bhajis +68 calories+1.5 g protein+0.3 g sat. fat+1.9 g sugars
    254Calories 5.7Protein 15.6Fat 1.1Sat. fat 5.3Sugars Compare Alternatives
  10. Waitrose Crunchy and piquant pickled cornichons and onions −140 calories−2.9 g protein−0.6 g sat. fat+2.1 g sugars
    46Calories 1.3Protein 0.8Fat 0.2Sat. fat 5.5Sugars Compare Alternatives
  11. Asda British Brown Onions −85 calories−3 g protein−0.2 g sat. fat+5.2 g sugars
    101Calories 1.2Protein 5.3Fat 0.6Sat. fat 8.6Sugars Compare Alternatives

Back to 4 Onion Bhajis

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.