ASDA

French Dressing — Calories, Nutrition & Ingredients

UPC 5063089461808 Salad dressings Updated 16 Oct 2026

Calories
69per 100 g
Protein
1.1 gper 100 g
Carbs
13 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (20 g): 14 calories. Per 100 g: 69 calories, 1.1 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 289 kJ / 69 kcal 58 kJ / 14 kcal (1%)
Fat 1.3 g 0.3 g (0%)
of which saturates 0.9 g 0.2 g (1%)
Carbohydrate 13 g 2.6 g (1%)
of which sugars 7.6 g 1.5 g (2%)
Fibre 0.5 g 0.1 g
Protein 1.1 g 0.2 g (0%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein1.1 g
Carbohydrates13 g
Sugars7.6 g
Added sugars7.8 g
Fibre0.5 g
Fat1.3 g
Saturated fat0.9 g
Cholesterol0 mg
Calcium26.2 mg
Potassium134 mg
Iron2.5 mg
Vitamin A1650000 mcg
Vitamin C8.9 mg
Vitamin D5362500 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy French Dressing

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Corn flour, Dijon mustard, Garlic puree, Mustard Husk, Parsley, Pimiento, Rapeseed oil, Red wine vinegar, Salt, Spirit vinegar, Sugar, Turmeric, Water

Frequently asked questions

How many calories are in French Dressing?

Per 100 g of French Dressing there are 69 calories.

How much protein is in French Dressing?

Per 100 g of French Dressing there are 1.1 g protein.

How many carbohydrates are in French Dressing?

Per 100 g of French Dressing there are 13.0 g carbohydrates. Of which 7.6 g sugars.

How much sugar is in French Dressing?

Per 100 g of French Dressing there are 7.6 g sugars.

How much fibre is in French Dressing?

Per 100 g of French Dressing there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in French Dressing?

The main ingredients in French Dressing are: Corn flour, Dijon mustard, Garlic puree, Mustard Husk, Parsley.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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