Asda

Salt An Pepper Rib — Calories, Nutrition & Ingredients

UPC 5063089469873 Updated 16 Oct 2026

Calories: 235per 100 g
Protein: 21 gper 100 g
Carbs: 5.5 gper 100 g
Fat: 14 gper 100 g

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Per serving (100 g): 235 calories. Per 100 g: 235 calories, 21 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.40 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	983 kJ / 235 kcal	983 kJ / 235 kcal (12%)
Fat	14 g	14 g (20%)
of which saturates	5.4 g	5.4 g (27%)
Carbohydrate	5.5 g	5.5 g (2%)
of which sugars	2.7 g	2.7 g (3%)
Fibre	1.5 g	1.5 g
Protein	21 g	21 g (42%)
Salt	0.51 g	0.51 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g

Protein21 g

Carbohydrates5.5 g

Sugars2.7 g

Fibre1.5 g

Fat14 g

Saturated fat5.4 g

Sodium205 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Salt An Pepper Rib?

Per 100 g of Salt An Pepper Rib there are 235 calories.

How much protein is in Salt An Pepper Rib?

Per 100 g of Salt An Pepper Rib there are 21.0 g protein.

How many carbohydrates are in Salt An Pepper Rib?

Per 100 g of Salt An Pepper Rib there are 5.5 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Salt An Pepper Rib?

Per 100 g of Salt An Pepper Rib there are 2.7 g sugars.

How much sodium (salt) is in Salt An Pepper Rib?

Per 100 g of Salt An Pepper Rib there are 205.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salt An Pepper Rib?

Per 100 g of Salt An Pepper Rib there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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