Cheesy Garlic Sharing Flatbread — Calories, Nutrition & Ingredients
- Calories
- 375per 100 g
- Protein
- 13 gper 100 g
- Carbs
- 29 gper 100 g
- Fat
- 23 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (143 g): 537 calories. Per 100 g: 375 calories, 13 g protein, 23 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23 g per 100 g (red above 17.50 g)
- Saturates: 11 g per 100 g (red above 5 g)
- Salt: 2.50 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 143 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1570 kJ / 375 kcal | 2245 kJ / 537 kcal (27%) |
| Fat | 23 g | 32.9 g (47%) |
| of which saturates | 11 g | 15.7 g (79%) |
| Carbohydrate | 29 g | 41.5 g (16%) |
| of which sugars | 1.6 g | 2.3 g (3%) |
| Fibre | 2.2 g | 3.1 g |
| Protein | 13 g | 18.6 g (37%) |
| Salt | 2.50 g | 3.58 g (60%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheesy Garlic Sharing Flatbread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Cheesy Garlic Sharing Flatbread?
Per 100 g of Cheesy Garlic Sharing Flatbread there are 375 calories.
How much protein is in Cheesy Garlic Sharing Flatbread?
Per 100 g of Cheesy Garlic Sharing Flatbread there are 13.0 g protein.
How many carbohydrates are in Cheesy Garlic Sharing Flatbread?
Per 100 g of Cheesy Garlic Sharing Flatbread there are 29.0 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Cheesy Garlic Sharing Flatbread?
Per 100 g of Cheesy Garlic Sharing Flatbread there are 1.6 g sugars.
How much sodium (salt) is in Cheesy Garlic Sharing Flatbread?
Per 100 g of Cheesy Garlic Sharing Flatbread there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheesy Garlic Sharing Flatbread?
Per 100 g of Cheesy Garlic Sharing Flatbread there are 2.2 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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