Fishcake — Calories, Nutrition & Ingredients
- Calories
- 186per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 17 gper 100 g
- Fat
- 7.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (145 g): 270 calories. Per 100 g: 186 calories, 11 g protein, 7.7 g fat.
Nutrition
Portion size: 145 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 778 kJ / 186 kcal | 1128 kJ / 270 kcal (13%) |
| Fat | 7.7 g | 11.2 g (16%) |
| of which saturates | 1.9 g | 2.8 g (14%) |
| Carbohydrate | 17 g | 24.6 g (9%) |
| of which sugars | 2 g | 2.9 g (3%) |
| Fibre | 1.8 g | 2.6 g |
| Protein | 11 g | 15.9 g (32%) |
| Salt | 0.59 g | 0.86 g (14%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fishcake
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Fishcake?
Per 100 g of Fishcake there are 186 calories.
How much protein is in Fishcake?
Per 100 g of Fishcake there are 11.0 g protein.
How many carbohydrates are in Fishcake?
Per 100 g of Fishcake there are 17.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Fishcake?
Per 100 g of Fishcake there are 2.0 g sugars.
How much sodium (salt) is in Fishcake?
Per 100 g of Fishcake there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fishcake?
Per 100 g of Fishcake there are 1.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Asda
Nutrition facts for other products from Asda:
- protein half fat mature cheese
- Asda Tagliatelle (Dry)
- Southern fried chicken breast strips
- Fruit & Nut Selection
- Salted Popcorn
- Vitamin D