Asda

Chapattis — Calories, Nutrition & Ingredients

UPC 5063089489925 Updated 16 Oct 2026

Chapattis
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
303per 100 g
Protein
7.7 gper 100 g
Carbs
50.7 gper 100 g
Fat
7.1 gper 100 g

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Per serving (75 g): 227 calories. Per 100 g: 303 calories, 7.7 g protein, 7.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 1266 kJ / 303 kcal 950 kJ / 227 kcal (11%)
Fat 7.1 g 5.3 g (8%)
of which saturates 0.8 g 0.6 g (3%)
Carbohydrate 50.7 g 38.0 g (15%)
of which sugars 3.5 g 2.6 g (3%)
Fibre 2.3 g 1.7 g
Protein 7.7 g 5.8 g (12%)
Salt 0.73 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein7.7 g
Carbohydrates50.7 g
Sugars3.5 g
Fibre2.3 g
Fat7.1 g
Saturated fat0.8 g
Sodium293 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chapattis

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Frequently asked questions

How many calories are in Chapattis?

Per 100 g of Chapattis there are 303 calories.

How much protein is in Chapattis?

Per 100 g of Chapattis there are 7.733 g protein.

How many carbohydrates are in Chapattis?

Per 100 g of Chapattis there are 50.667 g carbohydrates. Of which 3.467 g sugars.

How much sugar is in Chapattis?

Per 100 g of Chapattis there are 3.467 g sugars.

How much sodium (salt) is in Chapattis?

Per 100 g of Chapattis there are 293.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chapattis?

Per 100 g of Chapattis there are 2.267 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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