Asda

Ciabatta Roll — Calories, Nutrition & Ingredients

UPC 5063089499276 Bread rolls Updated 16 Oct 2026

Ciabatta Roll
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
233per 100 g
Protein
9.7 gper 100 g
Carbs
42.2 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (90 g): 210 calories. Per 100 g: 233 calories, 9.7 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 90 g

Per 100 gPer portion (%RI*)
Energy 976 kJ / 233 kcal 879 kJ / 210 kcal (10%)
Fat 1.7 g 1.5 g (2%)
of which saturates 0.3 g 0.3 g (1%)
Carbohydrate 42.2 g 38.0 g (15%)
of which sugars 4 g 3.6 g (4%)
Protein 9.7 g 8.7 g (17%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein9.7 g
Carbohydrates42.2 g
Sugars4 g
Fat1.7 g
Saturated fat0.3 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ciabatta Roll

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Frequently asked questions

How many calories are in Ciabatta Roll?

Per 100 g of Ciabatta Roll there are 233 calories.

How much protein is in Ciabatta Roll?

Per 100 g of Ciabatta Roll there are 9.667 g protein.

How many carbohydrates are in Ciabatta Roll?

Per 100 g of Ciabatta Roll there are 42.222 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Ciabatta Roll?

Per 100 g of Ciabatta Roll there are 4.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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