Belgian Waffle — Calories, Nutrition & Ingredients
- Calories
- 456per 100 g
- Protein
- 5.8 gper 100 g
- Carbs
- 52.7 gper 100 g
- Fat
- 23.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (55 g): 251 calories. Per 100 g: 456 calories, 5.8 g protein, 23.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.64 g per 100 g (red above 17.50 g)
- Saturates: 11.27 g per 100 g (red above 5 g)
- Sugars: 25.46 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 55 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1909 kJ / 456 kcal | 1050 kJ / 251 kcal (13%) |
| Fat | 23.6 g | 13.0 g (19%) |
| of which saturates | 11.3 g | 6.2 g (31%) |
| Carbohydrate | 52.7 g | 29.0 g (11%) |
| of which sugars | 25.5 g | 14.0 g (16%) |
| Fibre | 1.8 g | 1.0 g |
| Protein | 5.8 g | 3.2 g (6%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Belgian Waffle
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Belgian Waffle?
Per 100 g of Belgian Waffle there are 456 calories.
How much protein is in Belgian Waffle?
Per 100 g of Belgian Waffle there are 5.818 g protein.
How many carbohydrates are in Belgian Waffle?
Per 100 g of Belgian Waffle there are 52.727 g carbohydrates. Of which 25.455 g sugars.
How much sugar is in Belgian Waffle?
Per 100 g of Belgian Waffle there are 25.455 g sugars.
How much fibre is in Belgian Waffle?
Per 100 g of Belgian Waffle there are 1.818 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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