ASDA

Wild Salmon Fillets — Calories, Nutrition & Ingredients

UPC 5063089820452 Updated 16 Oct 2026

Calories: 105per 100 g
Protein: 24 gper 100 g
Carbs: 1 gper 100 g
Fat: 4.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (82 g): 86 calories. Per 100 g: 105 calories, 24 g protein, 4.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 82 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	441 kJ / 105 kcal	362 kJ / 86 kcal (4%)
Fat	4.1 g	3.4 g (5%)
of which saturates	0.6 g	0.5 g (2%)
Carbohydrate	1 g	0.8 g (0%)
of which sugars	0.5 g	0.4 g (0%)
Fibre	1.3 g	1.1 g
Protein	24 g	19.7 g (39%)
Salt	0.50 g	0.41 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g

Protein24 g

Carbohydrates1 g

Sugars0.5 g

Fibre1.3 g

Fat4.1 g

Saturated fat0.6 g

Sodium201 mg

Vitamin D10 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wild Salmon Fillets

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Wild Salmon Fillets?

Per 100 g of Wild Salmon Fillets there are 105 calories.

How much protein is in Wild Salmon Fillets?

Per 100 g of Wild Salmon Fillets there are 24.0 g protein.

How many carbohydrates are in Wild Salmon Fillets?

Per 100 g of Wild Salmon Fillets there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Wild Salmon Fillets?

Per 100 g of Wild Salmon Fillets there are 0.5 g sugars.

How much sodium (salt) is in Wild Salmon Fillets?

Per 100 g of Wild Salmon Fillets there are 201.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wild Salmon Fillets?

Per 100 g of Wild Salmon Fillets there are 1.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from ASDA

Nutrition facts for other products from ASDA:

All ASDA products →