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Garlic bread — Calories, Nutrition & Ingredients

UPC 5063089821329 Updated 16 Oct 2026

Garlic bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
313per 100 g
Protein
10 gper 100 g
Carbs
45.5 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (55 g): 172 calories. Per 100 g: 313 calories, 10 g protein, 9.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium

Nutrition

Portion size: 55 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1308 kJ / 313 kcal 720 kJ / 172 kcal (9%)
Fat 9.1 g 5.0 g (7%)
of which saturates 1.8 g 1.0 g (5%)
Carbohydrate 45.5 g 25.0 g (10%)
of which sugars 7.1 g 3.9 g (4%)
Fibre 2.7 g 1.5 g
Protein 10 g 5.5 g (11%)
Salt 0.75 g 0.41 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

313 calories in 100 g
Protein10 g
Carbohydrates45.5 g
Sugars7.1 g
Added sugars2.2 g
Fibre2.7 g
Fat9.1 g
Saturated fat1.8 g
Sodium300 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic bread

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Ingredients

Bramley Apple Wte Wine Vinegar, Calcium Cabonate, Cions Concentrated Lemon Juice, Durum wheat semolina, Extra Virgi Ooil, Fortified He Flour, Garlic, Ginger, Golden Syrup, Grape must, Iron, Malted wheat flour, Mozzarella Cheese Petals, Nicotinic acid, Parsley, Red onion, Red Wine Vega Cane Sugar, Salt, Sugar, Thiamin, Water, Yeast

Frequently asked questions

How many calories are in Garlic bread?

Per 100 g of Garlic bread there are 313 calories.

How much protein is in Garlic bread?

Per 100 g of Garlic bread there are 10.0 g protein.

How many carbohydrates are in Garlic bread?

Per 100 g of Garlic bread there are 45.455 g carbohydrates. Of which 7.091 g sugars.

How much sugar is in Garlic bread?

Per 100 g of Garlic bread there are 7.091 g sugars.

How much sodium (salt) is in Garlic bread?

Per 100 g of Garlic bread there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic bread?

Per 100 g of Garlic bread there are 2.727 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic bread?

The main ingredients in Garlic bread are: Bramley Apple Wte Wine Vinegar, Calcium Cabonate, Cions Concentrated Lemon Juice, Durum wheat semolina, Extra Virgi Ooil.

Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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