Asda

Mozzarella Sticks — Calories, Nutrition & Ingredients

UPC 5063089830260 Updated 16 Oct 2026

Calories: 170per 100 g
Protein: 7.5 gper 100 g
Carbs: 13 gper 100 g
Fat: 9.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (200 g): 340 calories. Per 100 g: 170 calories, 7.5 g protein, 9.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	711 kJ / 170 kcal	1422 kJ / 340 kcal (17%)
Fat	9.5 g	19 g (27%)
of which saturates	0.9 g	1.9 g (10%)
Carbohydrate	13 g	26 g (10%)
of which sugars	0.2 g	0.5 g (1%)
Fibre	1.2 g	2.4 g
Protein	7.5 g	15 g (30%)
Salt	0.74 g	1.48 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g

Protein7.5 g

Carbohydrates13 g

Sugars0.2 g

Fibre1.2 g

Fat9.5 g

Saturated fat0.9 g

Sodium295 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mozzarella Sticks

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 170 calories.

How much protein is in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 7.5 g protein.

How many carbohydrates are in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 13.0 g carbohydrates. Of which 0.25 g sugars.

How much sugar is in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 0.25 g sugars.

How much sodium (salt) is in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 295.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 1.2 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Asda

Nutrition facts for other products from Asda:

All Asda products →