Tesco

Tesco Soft Wholemeal Roll 6 Pack — Calories, Nutrition & Ingredients

UPC 287450000000 Updated 16 Oct 2026

Calories
250per 100 g
Protein
9.2 gper 100 g
Carbs
49.7 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (100 g): 250 calories. Per 100 g: 250 calories, 9.2 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1045 kJ / 250 kcal 1045 kJ / 250 kcal (12%)
Fat 1 g 1 g (1%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 49.7 g 49.7 g (19%)
of which sugars 3.2 g 3.2 g (4%)
Fibre 2.6 g 2.6 g
Protein 9.2 g 9.2 g (18%)
Salt 0.80 g 0.80 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.2 g
Carbohydrates49.7 g
Sugars3.2 g
Added sugars0.8 g
Fibre2.6 g
Fat1 g
Saturated fat0.5 g
Sodium320 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Soft Wholemeal Roll 6 Pack

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Ingredients

Ascorbic acid, Dextrose, Emulsifier, Flour treatment agent, Guar gum, L-cysteine, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Palm oil, Rapeseed oil, Salt, Sodium stearoyl-2-lactylate, Soya flour, Sugar, Thickener, Water, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Tesco Soft Wholemeal Roll 6 Pack?

Per 100 g of Tesco Soft Wholemeal Roll 6 Pack there are 250 calories.

How much protein is in Tesco Soft Wholemeal Roll 6 Pack?

Per 100 g of Tesco Soft Wholemeal Roll 6 Pack there are 9.2 g protein.

How many carbohydrates are in Tesco Soft Wholemeal Roll 6 Pack?

Per 100 g of Tesco Soft Wholemeal Roll 6 Pack there are 49.7 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Tesco Soft Wholemeal Roll 6 Pack?

Per 100 g of Tesco Soft Wholemeal Roll 6 Pack there are 3.2 g sugars.

How much sodium (salt) is in Tesco Soft Wholemeal Roll 6 Pack?

Per 100 g of Tesco Soft Wholemeal Roll 6 Pack there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Soft Wholemeal Roll 6 Pack?

Per 100 g of Tesco Soft Wholemeal Roll 6 Pack there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tesco Soft Wholemeal Roll 6 Pack?

The main ingredients in Tesco Soft Wholemeal Roll 6 Pack are: Ascorbic acid, Dextrose, Emulsifier, Flour treatment agent, Guar gum.

Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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