Alternatives to Smoked Mackerel Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

98 alternatives, ordered by sugars, lowest first

1. 1
   Pesasur Caballa de Andalucia −116 calories+4.2 g protein−4.1 g sat. fat−0.5 g sugars
   197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
2. 2
   Lidl Filet de maquereau fumé −29 calories−0.8 g protein+0.2 g sat. fat−0.5 g sugars
   284Calories 20Protein 23Fat 6.1Sat. fat 0Sugars Compare Alternatives
3. 3
   Pesasur Filetes de caballa en aceite de oliva −116 calories+4.2 g protein−4.1 g sat. fat−0.5 g sugars
   197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
4. 4
   John West King Oscar skinless & boneless mackerel fillets −34 calories−1.8 g protein−1.1 g sat. fat−0.5 g sugars
   279Calories 19Protein 22Fat 4.8Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco Mackerel fillets +5 calories+3 g protein−0.5 g sugars
   318Calories 23.8Protein 24.8Fat 5.9Sat. fat 0Sugars Compare Alternatives
6. 6
   Nixe Mackerel Fillets In Spring Water −113 calories+0.7 g protein−3.9 g sat. fat−0.5 g sugars
   200Calories 21.5Protein 12.4Fat 2.0Sat. fat 0Sugars Compare Alternatives
7. 7
   Nixe Mackerel Fillets in Sunflower oil −42 calories+0.1 g protein−2.5 g sat. fat−0.5 g sugars
   271Calories 20.9Protein 20.8Fat 3.4Sat. fat 0Sugars Compare Alternatives
8. 8
   Mackerel fillets spicy chilli +17 calories−8.5 g protein−2.3 g sat. fat−0.5 g sugars
   330Calories 12.3Protein 31.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco Mackerel in spring water −113 calories+0.3 g protein−2.9 g sat. fat−0.5 g sugars
   200Calories 21.1Protein 12.6Fat 3Sat. fat 0Sugars Compare Alternatives
10. 10
    BTM Maquereaux à la Sauce Tomate −146 calories−1.3 g protein−4.7 g sat. fat−0.5 g sugars
    167Calories 19.5Protein 9.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
11. 11
    Peperred smoked mackerel fillets −8 calories−0.6 g protein−0.2 g sat. fat−0.5 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
12. 12
    Peppered smoked mackerel fillets −8 calories−0.6 g protein−0.2 g sat. fat−0.5 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
13. 13
    Tesco peppered smoked mackerel fillets −8 calories−0.6 g protein−0.2 g sat. fat−0.5 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
14. 14
    Peppered Smoked Mackerel Fillets −8 calories−0.6 g protein−0.2 g sat. fat−0.5 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
15. 15
    Responsibly sourced 2 smoked mackerel fillets −58 calories+0.2 g protein−1 g sat. fat−0.5 g sugars
    255Calories 21Protein 22Fat 4.9Sat. fat 0Sugars Compare Alternatives
16. 16
    John West SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe −53 calories−0.8 g protein−2.5 g sat. fat−0.5 g sugars
    260Calories 20Protein 20Fat 3.4Sat. fat 0Sugars Compare Alternatives
17. 17
    Smoked Irish Mackerel +43 calories−1.8 g protein+0.4 g sat. fat−0.5 g sugars
    356Calories 19Protein 31Fat 6.3Sat. fat 0Sugars Compare Alternatives
18. 18
    Morrisons smoked mackerel fillets +62 calories−1.4 g protein+1.1 g sat. fat−0.5 g sugars
    375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
19. 19
    Morrisons smoked mackerel fillets +62 calories−1.4 g protein+1.1 g sat. fat−0.5 g sugars
    375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
20. 20
    Smoked mackerel fillets −12 calories+2.0 g protein−0.2 g sat. fat−0.5 g sugars
    301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
21. 21
    Tesco Smoked mackerel fillets −12 calories+1.9 g protein−0.2 g sat. fat−0.5 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
22. 22
    Smoked Mackerel Fillets −12 calories+1.9 g protein−0.2 g sat. fat−0.5 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
23. 23
    Smoked mackerel fillets −12 calories+1.9 g protein−0.2 g sat. fat−0.5 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
24. 24
    John West Wood smoked irish mackerel fillets −52 calories−0.8 g protein−2.6 g sat. fat−0.5 g sugars
    261Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives

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