Asda

Anchovy — Calories, Nutrition & Ingredients

UPC 5063089966594 Updated 16 Oct 2026

Calories
198per 100 g
Protein
27 gper 100 g
Carbs
0.5 gper 100 g
Fat
9.7 gper 100 g

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Per serving (16 g): 32 calories. Per 100 g: 198 calories, 27 g protein, 9.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 16 g

Per 100 gPer portion (%RI*)
Energy 828 kJ / 198 kcal 133 kJ / 32 kcal (2%)
Fat 9.7 g 1.6 g (2%)
of which saturates 1.5 g 0.2 g (1%)
Carbohydrate 0.5 g 0.1 g (0%)
of which sugars 0.5 g 0.1 g (0%)
Fibre 0.5 g 0.1 g
Protein 27 g 4.3 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein27 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat9.7 g
Saturated fat1.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Anchovy

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Frequently asked questions

How many calories are in Anchovy?

Per 100 g of Anchovy there are 198 calories.

How much protein is in Anchovy?

Per 100 g of Anchovy there are 27.0 g protein.

How many carbohydrates are in Anchovy?

Per 100 g of Anchovy there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Anchovy?

Per 100 g of Anchovy there are 0.5 g sugars.

How much fibre is in Anchovy?

Per 100 g of Anchovy there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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