Alternatives to Thai style prawn & noodle salad

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Thai style prawn & noodle salad Waitrose
93Calories 5.6Protein 3Fat 3Sat. fat 3.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Shanghai Nikko Foods Buckwheat noodles +224 calories+4.4 g protein−3 g sat. fat−3.6 g sugars
    317Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Bulk Diet udon noodles −83 calories−5.6 g protein−3 g sat. fat−3.6 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Fresh udon noodles +30 calories−2.4 g protein−3 g sat. fat−3.6 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Morrisons Italian Style Salad −76 calories−3.8 g protein−3 g sat. fat−3.6 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Emma Basic Konjac Noodles −88 calories−5.6 g protein−3 g sat. fat−3.6 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Nashi Konjac noodles, spaghetti, rice and fettucine −85 calories−5.6 g protein−3 g sat. fat−3.6 g sugars
    8Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Bare naked foods Noodles −85 calories−5.6 g protein−3 g sat. fat−3.6 g sugars
    8Calories 0Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Noodles −84 calories−5.4 g protein−3 g sat. fat−3.6 g sugars
    9Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. BLUE DRAGON PAD THAI RICE NOODLES +271 calories+1.6 g protein−2.6 g sat. fat−3.6 g sugars
    364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. Tiger Tiger Rice stick noodles +211 calories−2.6 g protein−3 g sat. fat−3.6 g sugars
    304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Rice stick noodles +216 calories−2.6 g protein−3 g sat. fat−3.6 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Schezwan instant noodles +22.7 calories−2.8 g protein−1.5 g sat. fat−3.6 g sugars
    116Calories 2.8Protein 3.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
  13. YamSu Skinny Noodles −81.8 calories−5.6 g protein−3 g sat. fat−3.6 g sugars
    11.2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Tesco Straight To Wok Udon Noodles +70 calories−1.9 g protein−2.8 g sat. fat−3.6 g sugars
    163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  15. Udon japanese style noodles +44 calories−1.2 g protein−3 g sat. fat−3.6 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Lidl Udon Noodles +14 calories−2.6 g protein−2.9 g sat. fat−3.6 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  17. Tiger Tiger Udon Noodles +31 calories−1.9 g protein−2.9 g sat. fat−3.6 g sugars
    124Calories 3.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  18. Taste of Udon Noodles +14 calories−2.6 g protein−2.9 g sat. fat−3.6 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  19. Sun Hee Udon Noodles +30 calories−2.4 g protein−3 g sat. fat−3.6 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Asia Specialities Vermicelli rice noodles −2.3 calories−3.9 g protein−2.9 g sat. fat−3.6 g sugars
    90.7Calories 1.7Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  21. Morrisons Wok ready medium noodles +64 calories−0.3 g protein−2.8 g sat. fat−3.6 g sugars
    157Calories 5.3Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  22. Aldi Noodles +54.0 calories−3.6 g protein−2.9 g sat. fat−3.5 g sugars
    147Calories 2.0Protein 3.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Fullgreen Barenaked Protein Noodles −72 calories−2.9 g protein−2.9 g sat. fat−3.5 g sugars
    21Calories 2.7Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  24. Chef Select Chicken & Bacon Pasta Bake +51 calories+2.1 g protein+1.8 g sat. fat−3.5 g sugars
    144Calories 7.7Protein 7.1Fat 4.8Sat. fat 0.1Sugars Compare Alternatives

Back to Thai style prawn & noodle salad

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.