Morrisons

Wok ready medium noodles — Calories, Nutrition & Ingredients

2 x 150 g UPC 5010251701354 Noodles Updated 16 Oct 2026

Wok ready medium noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
157per 100 g
Protein
5.3 gper 100 g
Carbs
28.8 gper 100 g
Fat
1.7 gper 100 g

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Per serving (150 g): 236 calories. Per 100 g: 157 calories, 5.3 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 657 kJ / 157 kcal 985 kJ / 236 kcal (12%)
Fat 1.7 g 2.5 g (4%)
of which saturates 0.2 g 0.3 g (2%)
Carbohydrate 28.8 g 43.2 g (17%)
of which sugars 0 g 0 g (0%)
Fibre 2.5 g 3.8 g
Protein 5.3 g 8.0 g (16%)
Salt 0.23 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein5.3 g
Carbohydrates28.8 g
Sugars0 g
Fibre2.5 g
Fat1.7 g
Saturated fat0.2 g
Sodium92 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wok ready medium noodles

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Wok ready medium noodles?

Per 100 g of Wok ready medium noodles there are 157 calories.

How much protein is in Wok ready medium noodles?

Per 100 g of Wok ready medium noodles there are 5.3 g protein.

How many carbohydrates are in Wok ready medium noodles?

Per 100 g of Wok ready medium noodles there are 28.8 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wok ready medium noodles?

Per 100 g of Wok ready medium noodles there are 0.0 g sugars.

How much sodium (salt) is in Wok ready medium noodles?

Per 100 g of Wok ready medium noodles there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wok ready medium noodles?

Per 100 g of Wok ready medium noodles there are 2.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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