Alternatives to Spinach and Ricotta Lasagna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

35 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Lasagne Sheet +56 calories+1.2 g protein−1.4 g sugars
   187Calories 6.5Protein 1.2Fat —Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Beef lasagne +33.2 calories+5.1 g protein+0.9 g sat. fat−0.5 g sugars
   164Calories 10.4Protein 8.8Fat 4.1Sat. fat 1.4Sugars Compare Alternatives
3. 3
   Royal Chicken Biryani +29 calories+1.0 g protein−2.7 g sat. fat−0.4 g sugars
   160Calories 6.2Protein 6Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
4. 4
   Tesco Tarka Dahl +20 calories+1 g protein−2.2 g sat. fat−0.3 g sugars
   151Calories 6.3Protein 8.1Fat 1Sat. fat 1.6Sugars Compare Alternatives
5. 5
   Tesco Finest Lasagne +34.2 calories+4.3 g protein+1 g sat. fat−0.1 g sugars
   165Calories 9.6Protein 9.0Fat 4.2Sat. fat 1.8Sugars Compare Alternatives
6. 6
   Aldi Lasagne al forno +39 calories+5.1 g protein+1 g sat. fat
   170Calories 10.4Protein 9.1Fat 4.2Sat. fat 1.9Sugars Compare Alternatives
7. 7
   Gastro Collection Lasagne al forno +48 calories+4.8 g protein+2 g sat. fat
   179Calories 10.1Protein 10.7Fat 5.2Sat. fat 1.9Sugars Compare Alternatives
8. 8
   Tesco Finest Lasagne Al Forni +45.3 calories+5.0 g protein+1.4 g sat. fat
   176Calories 10.3Protein 9.6Fat 4.6Sat. fat 1.9Sugars Compare Alternatives
9. 9
   Tesco The ULTIMATE Lasagne al forno +45 calories+5.0 g protein+1.4 g sat. fat+0.1 g sugars
   176Calories 10.3Protein 9.6Fat 4.6Sat. fat 2Sugars Compare Alternatives
10. 10
    Asda White lasagne sauce −48 calories−4.8 g protein−1.9 g sat. fat+0.1 g sugars
    83Calories 0.5Protein 6.1Fat 1.3Sat. fat 2Sugars Compare Alternatives
11. 11
    What's Cooking? Beef Lasagne −11.2 calories+1.5 g protein−1.3 g sat. fat+0.1 g sugars
    120Calories 6.8Protein 4.4Fat 1.9Sat. fat 2.0Sugars Compare Alternatives
12. 12
    Charlie Bigham's Charlie Bingham Lasagne +27.6 calories+3.2 g protein+1.1 g sat. fat+0.2 g sugars
    159Calories 8.5Protein 8.7Fat 4.3Sat. fat 2.1Sugars Compare Alternatives
13. 13
    Iceland Beef Lasagne +24 calories+1.4 g protein−1.2 g sat. fat+0.2 g sugars
    155Calories 6.7Protein 7.1Fat 2Sat. fat 2.1Sugars Compare Alternatives
14. 14
    Charlie Bigham's Lasagne for 1 +26 calories+2.1 g protein+1 g sat. fat+0.2 g sugars
    157Calories 7.4Protein 8.9Fat 4.2Sat. fat 2.1Sugars Compare Alternatives
15. 15
    Oriental Viandes Lasagnes au Poulet −46 calories−1.4 g protein−2.3 g sat. fat+0.2 g sugars
    85Calories 3.9Protein 2.7Fat 0.9Sat. fat 2.1Sugars Compare Alternatives
16. 16
    Tesco Beef lasagna +12.8 calories+3.7 g protein−0.2 g sat. fat+0.2 g sugars
    144Calories 9.0Protein 6.4Fat 3.0Sat. fat 2.1Sugars Compare Alternatives
17. 17
    Sainsburys Lasagne +9.5 calories+4.8 g protein−0.4 g sat. fat+0.4 g sugars
    140Calories 10.1Protein 6.5Fat 2.9Sat. fat 2.3Sugars Compare Alternatives
18. 18
    Coop Luxury lasagne al forno +2.5 g protein−0.7 g sat. fat+0.4 g sugars
    131Calories 7.8Protein 5Fat 2.5Sat. fat 2.3Sugars Compare Alternatives
19. 19
    Italian Style beef lasagna by Sainsbury’s −11.3 calories+0.9 g protein−0.7 g sat. fat+0.4 g sugars
    120Calories 6.2Protein 5.8Fat 2.5Sat. fat 2.3Sugars Compare Alternatives
20. 20
    trader joe's Lasagne four layers of egg pasta with grana padano bechamel +9.5 calories+4.0 g protein−0.2 g sat. fat+0.4 g sugars
    140Calories 9.3Protein 6.9Fat 3.0Sat. fat 2.3Sugars Compare Alternatives
21. 21
    Free Range Egg Pasta & a Creamy Béchamel Sauce +10 calories+3.6 g protein−0.5 g sat. fat+0.6 g sugars
    141Calories 8.9Protein 6.7Fat 2.7Sat. fat 2.5Sugars Compare Alternatives
22. 22
    Piccolino Lasagne +10 calories+2.5 g protein+0.7 g sat. fat+0.8 g sugars
    141Calories 7.8Protein 6.7Fat 3.9Sat. fat 2.7Sugars Compare Alternatives
23. 23
    irresistible Lasagne al Forno +8 calories+4.7 g protein+0.2 g sat. fat+0.9 g sugars
    139Calories 10Protein 6.5Fat 3.4Sat. fat 2.8Sugars Compare Alternatives
24. 24
    Omv Mushroom Lasagne −1.1 g protein−2.2 g sat. fat+0.9 g sugars
    131Calories 4.2Protein 4Fat 1Sat. fat 2.8Sugars Compare Alternatives

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