Asda

Fillet 21 Day Matured Beef Steak — Calories, Nutrition & Ingredients

UPC 290964009380 Updated 16 Oct 2026

Calories: 146per 100 g
Protein: 25 gper 100 g
Carbs: 0 gper 100 g
Fat: 5.2 gper 100 g

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Per serving (204 g): 298 calories. Per 100 g: 146 calories, 25 g protein, 5.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 204 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	611 kJ / 146 kcal	1246 kJ / 298 kcal (15%)
Fat	5.2 g	10.6 g (15%)
of which saturates	2.3 g	4.7 g (23%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	25 g	51 g (102%)
Salt	0.20 g	0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g

Protein25 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat5.2 g

Saturated fat2.3 g

Sodium79 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Fillet 21 Day Matured Beef Steak?

Per 100 g of Fillet 21 Day Matured Beef Steak there are 146 calories.

How much protein is in Fillet 21 Day Matured Beef Steak?

Per 100 g of Fillet 21 Day Matured Beef Steak there are 25.0 g protein.

How many carbohydrates are in Fillet 21 Day Matured Beef Steak?

Per 100 g of Fillet 21 Day Matured Beef Steak there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fillet 21 Day Matured Beef Steak?

Per 100 g of Fillet 21 Day Matured Beef Steak there are 0.0 g sugars.

How much sodium (salt) is in Fillet 21 Day Matured Beef Steak?

Per 100 g of Fillet 21 Day Matured Beef Steak there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fillet 21 Day Matured Beef Steak?

Per 100 g of Fillet 21 Day Matured Beef Steak there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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