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Trio Of greek Olives — Calories, Nutrition & Ingredients

UPC 5063250550164 Olives Updated 16 Oct 2026

Trio Of greek Olives
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
196per 100 g
Protein
1.5 gper 100 g
Carbs
1.5 gper 100 g
Fat
19.9 gper 100 g

Where to buy

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Per serving (180 g): 353 calories. Per 100 g: 196 calories, 1.5 g protein, 19.9 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19.90 g per 100 g (red above 17.50 g)
  • Salt: 3.82 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 180 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 820 kJ / 196 kcal 1476 kJ / 353 kcal (18%)
Fat 19.9 g 35.8 g (51%)
of which saturates 2.7 g 4.9 g (24%)
Carbohydrate 1.5 g 2.7 g (1%)
of which sugars 0.1 g 0.2 g (0%)
Fibre 2.7 g 4.9 g
Protein 1.5 g 2.7 g (5%)
Salt 3.82 g 6.87 g (114%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein1.5 g
Carbohydrates1.5 g
Sugars0.1 g
Fibre2.7 g
Fat19.9 g
Saturated fat2.7 g
Sodium1526 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Trio Of greek Olives

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Trio Of greek Olives?

Per 100 g of Trio Of greek Olives there are 196 calories.

How much protein is in Trio Of greek Olives?

Per 100 g of Trio Of greek Olives there are 1.5 g protein.

How many carbohydrates are in Trio Of greek Olives?

Per 100 g of Trio Of greek Olives there are 1.5 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Trio Of greek Olives?

Per 100 g of Trio Of greek Olives there are 0.1 g sugars.

How much sodium (salt) is in Trio Of greek Olives?

Per 100 g of Trio Of greek Olives there are 1526.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Trio Of greek Olives?

Per 100 g of Trio Of greek Olives there are 2.7 g fibre. Fibre is important for digestive health.

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