Sainsbury's Taste The Difference

I Only Have Fries For You Triple Cooked Chips — Calories, Nutrition & Ingredients

UPC 5063334000325 Frozen fried potatoes Updated 16 Oct 2026

Calories
147per 100 g
Protein
2.7 gper 100 g
Carbs
22.1 gper 100 g
Fat
4.8 gper 100 g

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Per serving (100 g): 147 calories. Per 100 g: 147 calories, 2.7 g protein, 4.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 615 kJ / 147 kcal 615 kJ / 147 kcal (7%)
Fat 4.8 g 4.8 g (7%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 22.1 g 22.1 g (9%)
of which sugars 1.1 g 1.1 g (1%)
Fibre 2.3 g 2.3 g
Protein 2.7 g 2.7 g (5%)
Salt 0.33 g 0.33 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein2.7 g
Carbohydrates22.1 g
Sugars1.1 g
Fibre2.3 g
Fat4.8 g
Saturated fat0.4 g
Sodium130 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy I Only Have Fries For You Triple Cooked Chips

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Frequently asked questions

How many calories are in I Only Have Fries For You Triple Cooked Chips?

Per 100 g of I Only Have Fries For You Triple Cooked Chips there are 147 calories.

How much protein is in I Only Have Fries For You Triple Cooked Chips?

Per 100 g of I Only Have Fries For You Triple Cooked Chips there are 2.7 g protein.

How many carbohydrates are in I Only Have Fries For You Triple Cooked Chips?

Per 100 g of I Only Have Fries For You Triple Cooked Chips there are 22.1 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in I Only Have Fries For You Triple Cooked Chips?

Per 100 g of I Only Have Fries For You Triple Cooked Chips there are 1.1 g sugars.

How much sodium (salt) is in I Only Have Fries For You Triple Cooked Chips?

Per 100 g of I Only Have Fries For You Triple Cooked Chips there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in I Only Have Fries For You Triple Cooked Chips?

Per 100 g of I Only Have Fries For You Triple Cooked Chips there are 2.3 g fibre. Fibre is important for digestive health.

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Macronutrients

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