Sainsbury’s Taste The Difference

Pesto & Lemon Chicken Bake — Calories, Nutrition & Ingredients

UPC 5063334002787 Updated 16 Oct 2026

Calories
144per 100 g
Protein
7.3 gper 100 g
Carbs
15.3 gper 100 g
Fat
5.8 gper 100 g

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Per serving (400 g): 578 calories. Per 100 g: 144 calories, 7.3 g protein, 5.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per portion (red above 21 g)
  • Saturates: 6.80 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 605 kJ / 145 kcal 2418 kJ / 578 kcal (29%)
Fat 5.8 g 23 g (33%)
of which saturates 1.7 g 6.8 g (34%)
Carbohydrate 15.3 g 61.1 g (24%)
of which sugars 1.6 g 6.2 g (7%)
Fibre 1.2 g 4.8 g
Protein 7.3 g 29.4 g (59%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein7.3 g
Carbohydrates15.3 g
Sugars1.6 g
Fibre1.2 g
Fat5.8 g
Saturated fat1.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pesto & Lemon Chicken Bake

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Frequently asked questions

How many calories are in Pesto & Lemon Chicken Bake?

Per 100 g of Pesto & Lemon Chicken Bake there are 144 calories.

How much protein is in Pesto & Lemon Chicken Bake?

Per 100 g of Pesto & Lemon Chicken Bake there are 7.35 g protein.

How many carbohydrates are in Pesto & Lemon Chicken Bake?

Per 100 g of Pesto & Lemon Chicken Bake there are 15.275 g carbohydrates. Of which 1.55 g sugars.

How much sugar is in Pesto & Lemon Chicken Bake?

Per 100 g of Pesto & Lemon Chicken Bake there are 1.55 g sugars.

How much fibre is in Pesto & Lemon Chicken Bake?

Per 100 g of Pesto & Lemon Chicken Bake there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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