Sainsbury’s Taste The Difference

Beer Battered Cod Fillets — Calories, Nutrition & Ingredients

UPC 456494 Breaded cod fillets Updated 16 Oct 2026

Beer Battered Cod Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
318per serving
Protein
12 gper 100 g
Carbs
17 gper 100 g
Fat
13.4 gper 100 g

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Per serving (133 g): 318 calories. Per 100 g: 239 calories, 12 g protein, 13.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 133 g

Per 100 gPer portion (%RI*)
Energy 1000 kJ / 239 kcal 1330 kJ / 318 kcal (16%)
Fat 13.4 g 17.8 g (25%)
of which saturates 1.1 g 1.5 g (7%)
Carbohydrate 17 g 22.6 g (9%)
of which sugars 0.5 g 0.7 g (1%)
Fibre 1.1 g 1.5 g
Protein 12 g 16.0 g (32%)
Salt 0.80 g 1.06 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein12 g
Carbohydrates17 g
Sugars0.5 g
Fibre1.1 g
Fat13.4 g
Saturated fat1.1 g
Sodium320 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beer Battered Cod Fillets

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Frequently asked questions

How many calories are in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 239 calories.

How much protein is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 12.0 g protein.

How many carbohydrates are in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 17.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 0.5 g sugars.

How much sodium (salt) is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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