Breaded cod fillets: Nutrition Facts and Calories
This category covers frozen or chilled cod fillets coated in breadcrumbs or batter. The ingredient list typically shows the type of coating, such as wheat flour, and may indicate the presence of wholemeal flour. The nutrition label provides information on energy content, fat, saturated fat, carbohydrates, and sugars. For products high in fat, salt, or sugar, restrictions on in-store placement and promotional offers may apply. The salt content is declared on the nutrition label, and the NHS Eatwell Guide advises limiting salt intake. Fibre content may also be shown, with whole grain ingredients contributing to fibre intake. The primary ingredient is cod, followed by the coating components. These products are often cooked by baking or frying. All values are shown per 100 g so products can be compared.
13 products · values per 100 g
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