Tesco

Tesco 2 Breaded Chunky Cod Fillets — Calories, Nutrition & Ingredients

UPC 5052109943776 Breaded cod fillets Updated 16 Oct 2026

Tesco 2 Breaded Chunky Cod Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
351per serving
Protein
13.4 gper 100 g
Carbs
18.4 gper 100 g
Fat
7.3 gper 100 g

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Per serving (175 g): 351 calories. Per 100 g: 201 calories, 13.4 g protein, 7.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 175 g

Per 100 gPer portion (%RI*)
Energy 839 kJ / 201 kcal 1469 kJ / 351 kcal (18%)
Fat 7.3 g 12.8 g (18%)
of which saturates 0.6 g 1.1 g (6%)
Carbohydrate 18.4 g 32.2 g (12%)
of which sugars 1.0 g 1.8 g (2%)
Fibre 3.9 g 6.8 g
Protein 13.4 g 23.5 g (47%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein13.4 g
Carbohydrates18.4 g
Sugars1.0 g
Fibre3.9 g
Fat7.3 g
Saturated fat0.6 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco 2 Breaded Chunky Cod Fillets

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Frequently asked questions

How many calories are in Tesco 2 Breaded Chunky Cod Fillets?

Per 100 g of Tesco 2 Breaded Chunky Cod Fillets there are 201 calories.

How much protein is in Tesco 2 Breaded Chunky Cod Fillets?

Per 100 g of Tesco 2 Breaded Chunky Cod Fillets there are 13.429 g protein.

How many carbohydrates are in Tesco 2 Breaded Chunky Cod Fillets?

Per 100 g of Tesco 2 Breaded Chunky Cod Fillets there are 18.4 g carbohydrates. Of which 1.029 g sugars.

How much sugar is in Tesco 2 Breaded Chunky Cod Fillets?

Per 100 g of Tesco 2 Breaded Chunky Cod Fillets there are 1.029 g sugars.

How much fibre is in Tesco 2 Breaded Chunky Cod Fillets?

Per 100 g of Tesco 2 Breaded Chunky Cod Fillets there are 3.886 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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