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Beeaded cod fillets — Calories, Nutrition & Ingredients

300 g UPC 4088600516547 Breaded cod fillets Updated 16 Oct 2026

Beeaded cod fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
205per serving
Protein
13.7 gper 100 g
Carbs
16.5 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per 100 g, Beeaded cod fillets has 205 calories, 13.7 g protein and 9.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains FishContains Gluten

Nutrition

Per 100 g
Energy 858 kJ / 205 kcal
Fat 9.1 g
of which saturates 0.7 g
Carbohydrate 16.5 g
of which sugars 0.9 g
Fibre 0.9 g
Protein 13.7 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein13.7 g
Carbohydrates16.5 g
Sugars0.9 g
Added sugars0 g
Fibre0.9 g
Fat9.1 g
Saturated fat0.7 g
Cholesterol23.4 mg
Sodium352 mg
Calcium10.7 mg
Potassium266 mg
Iron0.8 mg
Vitamin A0.6 mcg
Vitamin C0.6 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beeaded cod fillets

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Ingredients

Atlantic cod, Black pepper extract, Calcium carbonate, Colour - color, Corn starch, Durum wheat semolina, Garlic, Iron, Nicotinic acid, Onion, Paprika extract, Rapeseed oil, Salt, Thiamin, Water, Wheat flour, Wheat gluten, Yeast extract

Allergens

Contains: Fish, Gluten

Frequently asked questions

How many calories are in Beeaded cod fillets?

Per 100 g of Beeaded cod fillets there are 205 calories.

How much protein is in Beeaded cod fillets?

Per 100 g of Beeaded cod fillets there are 13.7 g protein.

How many carbohydrates are in Beeaded cod fillets?

Per 100 g of Beeaded cod fillets there are 16.5 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Beeaded cod fillets?

Per 100 g of Beeaded cod fillets there are 0.9 g sugars.

How much sodium (salt) is in Beeaded cod fillets?

Per 100 g of Beeaded cod fillets there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beeaded cod fillets?

Per 100 g of Beeaded cod fillets there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beeaded cod fillets?

The main ingredients in Beeaded cod fillets are: Atlantic cod, Black pepper extract, Calcium carbonate, Colour - color, Corn starch.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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