Sainsbury's

Breaded Chicken Goujons — Calories, Nutrition & Ingredients

UPC 5063334011024 Updated 16 Oct 2026

Calories
54per 100 g
Protein
3.5 gper 100 g
Carbs
4 gper 100 g
Fat
2.6 gper 100 g

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Per serving (15 g): 8 calories. Per 100 g: 54 calories, 3.5 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 226 kJ / 54 kcal 34 kJ / 8 kcal (0%)
Fat 2.6 g 0.4 g (1%)
of which saturates 1.1 g 0.2 g (1%)
Carbohydrate 4 g 0.6 g (0%)
of which sugars 0.5 g 0.1 g (0%)
Fibre 0.5 g 0.1 g
Protein 3.5 g 0.5 g (1%)
Salt 0.13 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein3.5 g
Carbohydrates4 g
Sugars0.5 g
Fibre0.5 g
Fat2.6 g
Saturated fat1.1 g
Sodium51 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Chicken Goujons

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Frequently asked questions

How many calories are in Breaded Chicken Goujons?

Per 100 g of Breaded Chicken Goujons there are 54 calories.

How much protein is in Breaded Chicken Goujons?

Per 100 g of Breaded Chicken Goujons there are 3.5 g protein.

How many carbohydrates are in Breaded Chicken Goujons?

Per 100 g of Breaded Chicken Goujons there are 4.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Breaded Chicken Goujons?

Per 100 g of Breaded Chicken Goujons there are 0.5 g sugars.

How much sodium (salt) is in Breaded Chicken Goujons?

Per 100 g of Breaded Chicken Goujons there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Chicken Goujons?

Per 100 g of Breaded Chicken Goujons there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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