Sainsbury's

THICK CUT RUMP STEAK — Calories, Nutrition & Ingredients

UPC 5063334011062 Updated 16 Oct 2026

THICK CUT RUMP STEAK
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per 100 g
Protein
26.3 gper 100 g
Carbs
0.5 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per serving (400 g): 588 calories. Per 100 g: 147 calories, 26.3 g protein, 4.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.20 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 615 kJ / 147 kcal 2460 kJ / 588 kcal (29%)
Fat 4.6 g 18.4 g (26%)
of which saturates 2.3 g 9.2 g (46%)
Carbohydrate 0.5 g 2 g (1%)
of which sugars 0.5 g 2 g (2%)
Fibre 0.5 g 2 g
Protein 26.3 g 105 g (210%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein26.3 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat4.6 g
Saturated fat2.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy THICK CUT RUMP STEAK

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in THICK CUT RUMP STEAK?

Per 100 g of THICK CUT RUMP STEAK there are 147 calories.

How much protein is in THICK CUT RUMP STEAK?

Per 100 g of THICK CUT RUMP STEAK there are 26.3 g protein.

How many carbohydrates are in THICK CUT RUMP STEAK?

Per 100 g of THICK CUT RUMP STEAK there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in THICK CUT RUMP STEAK?

Per 100 g of THICK CUT RUMP STEAK there are 0.5 g sugars.

How much fibre is in THICK CUT RUMP STEAK?

Per 100 g of THICK CUT RUMP STEAK there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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