Sainsbury's

Seeded Oatcakes — Calories, Nutrition & Ingredients

UPC 5063334017538 Updated 16 Oct 2026

Seeded Oatcakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
443per 100 g
Protein
11.4 gper 100 g
Carbs
58.6 gper 100 g
Fat
15.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Seeded Oatcakes has 443 calories, 11.4 g protein and 15.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1854 kJ / 443 kcal
Fat 15.8 g
of which saturates 4.3 g
Carbohydrate 58.6 g
of which sugars 7.1 g
Fibre 10.4 g
Protein 11.4 g
Salt 1.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein11.4 g
Carbohydrates58.6 g
Sugars7.1 g
Fibre10.4 g
Fat15.8 g
Saturated fat4.3 g
Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seeded Oatcakes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Seeded Oatcakes?

Per 100 g of Seeded Oatcakes there are 443 calories.

How much protein is in Seeded Oatcakes?

Per 100 g of Seeded Oatcakes there are 11.4 g protein.

How many carbohydrates are in Seeded Oatcakes?

Per 100 g of Seeded Oatcakes there are 58.6 g carbohydrates. Of which 7.1 g sugars.

How much sugar is in Seeded Oatcakes?

Per 100 g of Seeded Oatcakes there are 7.1 g sugars.

How much sodium (salt) is in Seeded Oatcakes?

Per 100 g of Seeded Oatcakes there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seeded Oatcakes?

Per 100 g of Seeded Oatcakes there are 10.4 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sainsbury's

Nutrition facts for other products from Sainsbury's:

All Sainsbury's products →