Alternatives to Spanish croquetas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spanish croquetas Sainsbury’s
280Calories 4.8Protein 19.6Fat 5.5Sat. fat 3.2Sugars

7 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Spanish Tapas Collection −58 calories+26.2 g protein−1.6 g sat. fat−3 g sugars
    222Calories 31Protein 10.7Fat 3.9Sat. fat 0.2Sugars Compare Alternatives
  2. unearthed Stuffed Green Peppers −127 calories−1.9 g protein+2.7 g sat. fat−2.7 g sugars
    153Calories 2.9Protein 14Fat 8.2Sat. fat 0.5Sugars Compare Alternatives
  3. Solmar Aioli piri piri +377 calories−3.9 g protein+0.2 g sat. fat−0.7 g sugars
    657Calories 0.9Protein 71.1Fat 5.7Sat. fat 2.5Sugars Compare Alternatives
  4. unearthed Serrano ham croquetas −41 calories+5.0 g protein−2.8 g sat. fat−0.6 g sugars
    239Calories 9.8Protein 12Fat 2.7Sat. fat 2.6Sugars Compare Alternatives
  5. The Deli Mild Sliced Dry Cured Pork Sausage - Tapas Fuet D'Olot +180 calories+19.2 g protein+8.5 g sat. fat−0.2 g sugars
    460Calories 24Protein 39Fat 14Sat. fat 3Sugars Compare Alternatives
  6. M&S Foods Spanish Style Chorizo al Vino Tinto −0.4 calories+4.8 g protein+1.4 g sat. fat−0.1 g sugars
    280Calories 9.6Protein 25.2Fat 6.9Sat. fat 3.1Sugars Compare Alternatives
  7. Manomasa Manomasa Manchego & Green Olive +218 calories+2.1 g protein−2.1 g sat. fat+1.4 g sugars
    498Calories 6.9Protein 27.4Fat 3.4Sat. fat 4.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.