2 Goats Cheese & Caramelised Onion Quiches — Calories, Nutrition & Ingredients
- Calories
- 281per 100 g
- Protein
- 7.2 gper 100 g
- Carbs
- 22.4 gper 100 g
- Fat
- 17.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (140 g): 393 calories. Per 100 g: 281 calories, 7.2 g protein, 17.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 17.79 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 140 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1175 kJ / 281 kcal | 1644 kJ / 393 kcal (20%) |
| Fat | 17.8 g | 24.9 g (36%) |
| of which saturates | — | — |
| Carbohydrate | 22.4 g | 31.4 g (12%) |
| of which sugars | 4.6 g | 6.4 g (7%) |
| Fibre | 1 g | 1.4 g |
| Protein | 7.2 g | 10.1 g (20%) |
| Salt | 0.79 g | 1.10 g (18%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 2 Goats Cheese & Caramelised Onion Quiches
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 2 Goats Cheese & Caramelised Onion Quiches?
Per 100 g of 2 Goats Cheese & Caramelised Onion Quiches there are 281 calories.
How much protein is in 2 Goats Cheese & Caramelised Onion Quiches?
Per 100 g of 2 Goats Cheese & Caramelised Onion Quiches there are 7.214 g protein.
How many carbohydrates are in 2 Goats Cheese & Caramelised Onion Quiches?
Per 100 g of 2 Goats Cheese & Caramelised Onion Quiches there are 22.429 g carbohydrates. Of which 4.571 g sugars.
How much sugar is in 2 Goats Cheese & Caramelised Onion Quiches?
Per 100 g of 2 Goats Cheese & Caramelised Onion Quiches there are 4.571 g sugars.
How much sodium (salt) is in 2 Goats Cheese & Caramelised Onion Quiches?
Per 100 g of 2 Goats Cheese & Caramelised Onion Quiches there are 315.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 2 Goats Cheese & Caramelised Onion Quiches?
Per 100 g of 2 Goats Cheese & Caramelised Onion Quiches there are 1.0 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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