Quiches: Nutrition Facts and Calories
This category covers a variety of savoury baked dishes, typically consisting of a pastry crust filled with eggs, milk or cream, cheese, meat, fish, or vegetables. Examples include cheddar and bacon quiche, mature cheddar and onion quiche, and broccoli, cheese, and tomato quiche. When looking at the nutrition information on packaged quiches, the amount of saturated fat, salt, and energy content are often highlighted. The ingredient list typically shows the types of pastry used, such as shortcrust or puff pastry, and the main filling ingredients. The order of ingredients indicates their proportion by weight. Some products may contain added sugars, which are usually found towards the end of the ingredient list. Quiches can be a source of protein and calcium, depending on the ingredients used. All values are shown per 100 g so products can be compared.
52 products · values per 100 g
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