All the greens — Calories, Nutrition & Ingredients
- Calories
- 113per 100 g
- Protein
- 4.6 gper 100 g
- Carbs
- 3.1 gper 100 g
- Fat
- 8.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (175 g): 198 calories. Per 100 g: 113 calories, 4.6 g protein, 8.5 g fat.
Nutrition
Portion size: 175 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 473 kJ / 113 kcal | 827 kJ / 198 kcal (10%) |
| Fat | 8.5 g | 14.9 g (21%) |
| of which saturates | 0.8 g | 1.4 g (7%) |
| Carbohydrate | 3.1 g | 5.4 g (2%) |
| of which sugars | 1.5 g | 2.6 g (3%) |
| Fibre | 2.8 g | 4.9 g |
| Protein | 4.6 g | 8.0 g (16%) |
| Salt | 0.33 g | 0.57 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy All the greens
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in All the greens?
Per 100 g of All the greens there are 113 calories.
How much protein is in All the greens?
Per 100 g of All the greens there are 4.6 g protein.
How many carbohydrates are in All the greens?
Per 100 g of All the greens there are 3.1 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in All the greens?
Per 100 g of All the greens there are 1.5 g sugars.
How much sodium (salt) is in All the greens?
Per 100 g of All the greens there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in All the greens?
Per 100 g of All the greens there are 2.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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