Alternatives to Paneer Butter Curry
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
192Calories
6.7Protein
10.5Fat
5.5Sat. fat
1.5Sugars
14 alternatives, ordered by sugars, lowest first
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219Calories 15.1Protein 14.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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Sainsbury's Taste The Difference Pilau Rice −15.6 calories−3.4 g protein−5.0 g sat. fat−1.0 g sugars177Calories 3.3Protein 4.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
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Happy Vege Roślinny gyros na bazie białka grochu +108 calories+15.3 g protein−3.8 g sat. fat−0.4 g sugars300Calories 22Protein 20Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
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144Calories 13.8Protein 8.7Fat —Sat. fat 1.4Sugars Compare Alternatives
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106Calories 3Protein 2.5Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
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Pindi chana aloo −40.5 calories−1.3 g protein−4.7 g sat. fat+1.4 g sugars152Calories 5.4Protein 5.7Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
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Sainsbury's Taste The Difference Butter Chicken −50 calories+3.5 g protein−1.5 g sat. fat+1.7 g sugars142Calories 10.2Protein 9Fat 4Sat. fat 3.2Sugars Compare Alternatives
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96Calories 1.8Protein 3.5Fat 1.6Sat. fat 3.2Sugars Compare Alternatives
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Sainsbury's Taste The Difference South Indian Style Chettinad Curry −76.5 calories−4.8 g protein−1.9 g sat. fat+2.7 g sugars116Calories 1.9Protein 7.8Fat 3.6Sat. fat 4.2Sugars Compare Alternatives
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273Calories 9.2Protein 15.1Fat 2.7Sat. fat 4.3Sugars Compare Alternatives
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Sainsbury's Taste The Difference 2 Goats Cheese & Caramelised Onion Quiches +88.2 calories+0.5 g protein+3.1 g sugars281Calories 7.2Protein 17.8Fat —Sat. fat 4.6Sugars Compare Alternatives
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Sainsbury's Taste The Difference Keralan Style Coconut Masala −59.5 calories−4.9 g protein+3.4 g sugars133Calories 1.8Protein 9.8Fat 5.4Sat. fat 4.9Sugars Compare Alternatives
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230Calories 6.6Protein 13.1Fat 3.4Sat. fat 5Sugars Compare Alternatives
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Sainsbury's Taste The Difference Moroccan Style Couscous & Vegetables −62.5 calories−2.6 g protein−5.0 g sat. fat+7.1 g sugars130Calories 4.1Protein 2.9Fat 0.4Sat. fat 8.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.