Alternatives to Boneless Smoked Mackerel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

315Calories 21Protein 23.7Fat 5.1Sat. fat 0.5Sugars

25 alternatives, ordered by sugars, lowest first

  1. Peperred smoked mackerel fillets −10 calories−0.8 g protein+0.6 g sat. fat−0.5 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  2. Tesco peppered smoked mackerel fillets −10 calories−0.8 g protein+0.6 g sat. fat−0.5 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  3. Smoked Mackerel Fillets −14 calories+1.7 g protein+0.6 g sat. fat−0.5 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  4. Smoked mackerel fillets −14 calories+1.8 g protein+0.6 g sat. fat−0.5 g sugars
    301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  5. Morrisons smoked mackerel fillets +60 calories−1.6 g protein+1.9 g sat. fat−0.5 g sugars
    375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
  6. Morrisons smoked mackerel fillets +60 calories−1.6 g protein+1.9 g sat. fat−0.5 g sugars
    375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
  7. Marks & Spencer 2 Scottish Peppered Hot Smoked Mackerel Fillets −33 calories+0.2 g sat. fat−0.4 g sugars
    282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  8. Morrisons Mackerel Strips −3 calories−0.4 g protein−0.2 g sugars
    312Calories 20.6Protein 24.5Fat 5.1Sat. fat 0.3Sugars Compare Alternatives
  9. Waitrose Boneless hot smoked mackerel fillets +4 calories−0.5 g protein+0.5 g sat. fat
    319Calories 20.5Protein 26.3Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
  10. dawtona British Mackerel Fillets −16 calories−0.4 g protein−0.1 g sat. fat
    299Calories 20.6Protein 19.4Fat 5Sat. fat 0.5Sugars Compare Alternatives
  11. Sound Seafood Hot Smoked Mackerel Fillets −16 calories−0.4 g protein
    299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsburys Taste The Difference Smoked British Mackerel −15 calories−3.0 g protein−0.5 g sat. fat
    300Calories 18.0Protein 23.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
  13. Waitrose Smoked Mackerel Fillets −2 calories−0.2 g protein+0.8 g sat. fat
    313Calories 20.8Protein 25Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
  14. Coop Smoked Mackerel Pâté −70.2 calories−5.1 g protein−1.7 g sat. fat+0.5 g sugars
    245Calories 15.9Protein 19.0Fat 3.4Sat. fat 1.0Sugars Compare Alternatives
  15. M&S Mackerel Pate −59 calories−7.9 g protein+3.8 g sat. fat+1.5 g sugars
    256Calories 13.1Protein 21.3Fat 8.9Sat. fat 2Sugars Compare Alternatives
  16. The Fishmonger Hot Smoked Sweetcure Mackerel Fillets −57 calories+2 g protein−0.3 g sat. fat+1.8 g sugars
    258Calories 23Protein 16.9Fat 4.8Sat. fat 2.3Sugars Compare Alternatives
  17. Morrisons Sweetcure Boneless Mackerel Strips −5.3 calories+0.2 g protein+0.5 g sat. fat+1.8 g sugars
    310Calories 21.2Protein 23.7Fat 5.6Sat. fat 2.3Sugars Compare Alternatives
  18. Tesco Sweet lemon & parsley smoked mackerel strips +15 calories+0.6 g protein+1.1 g sat. fat+1.9 g sugars
    330Calories 21.6Protein 25.4Fat 6.2Sat. fat 2.4Sugars Compare Alternatives
  19. Tesco Finest Wild Caught Scottish Mackerel +8.8 calories+0.4 g protein+0.7 g sat. fat+2.3 g sugars
    324Calories 21.4Protein 24.6Fat 5.8Sat. fat 2.8Sugars Compare Alternatives
  20. Sound Seafood Smoked British Boneless Mackerel −82 calories+1.8 g protein+2.5 g sugars
    233Calories 22.8Protein 14.6Fat —Sat. fat 3Sugars Compare Alternatives
  21. Lighthouse bay Sweetcure Hot Smoked Mackerel Fillets −14 calories−1.4 g protein+0.4 g sat. fat+3.9 g sugars
    301Calories 19.6Protein 22.4Fat 5.5Sat. fat 4.4Sugars Compare Alternatives
  22. Lighthouse Bay Sweetcure Hot Smoked Mackerel Fillets −11 calories+1.9 g protein−0.2 g sat. fat+4 g sugars
    304Calories 22.9Protein 21.5Fat 4.9Sat. fat 4.5Sugars Compare Alternatives
  23. Sainsbury's Mackrel fillets in smoky bbq sauce −108 calories−6.5 g protein−2.3 g sat. fat+4.7 g sugars
    207Calories 14.5Protein 13.8Fat 2.8Sat. fat 5.2Sugars Compare Alternatives
  24. Morrisons Filetes de caballa −147 calories−8.5 g protein−3.0 g sat. fat+5.3 g sugars
    168Calories 12.5Protein 10.3Fat 2.1Sat. fat 5.8Sugars Compare Alternatives

Back to Boneless Smoked Mackerel

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.