Vegetable Medley — Calories, Nutrition & Ingredients
- Calories
- 53.8per 100 g
- Protein
- 3 gper 100 g
- Carbs
- 6.2 gper 100 g
- Fat
- 1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (80 g): 43 calories. Per 100 g: 53.8 calories, 3 g protein, 1 g fat.
Nutrition
Portion size: 80 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 225 kJ / 54 kcal | 180 kJ / 43 kcal (2%) |
| Fat | 1 g | 0.8 g (1%) |
| of which saturates | 0.2 g | 0.2 g (1%) |
| Carbohydrate | 6.2 g | 5 g (2%) |
| of which sugars | 3 g | 2.4 g (3%) |
| Fibre | 3.8 g | 3 g |
| Protein | 3 g | 2.4 g (5%) |
| Salt | 0.03 g | 0.02 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Vegetable Medley
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Broccoli, Do No Eat Raw, Ec1M 6Ha, Pea, Red Perer, Rots, To Avoid Clang Of Suffocation
Frequently asked questions
How many calories are in Vegetable Medley?
Per 100 g of Vegetable Medley there are 54 calories.
How much protein is in Vegetable Medley?
Per 100 g of Vegetable Medley there are 3.0 g protein.
How many carbohydrates are in Vegetable Medley?
Per 100 g of Vegetable Medley there are 6.25 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Vegetable Medley?
Per 100 g of Vegetable Medley there are 3.0 g sugars.
How much sodium (salt) is in Vegetable Medley?
Per 100 g of Vegetable Medley there are 10.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Vegetable Medley?
Per 100 g of Vegetable Medley there are 3.75 g fibre. Fibre is important for digestive health.
What are the main ingredients in Vegetable Medley?
The main ingredients in Vegetable Medley are: Broccoli, Do No Eat Raw, Ec1M 6Ha, Pea, Red Perer.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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