Tesco

Tuna & Cucumber — Calories, Nutrition & Ingredients

UPC 3054116 Sandwiches Updated 16 Oct 2026

Tuna & Cucumber
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
145per 100 g
Protein
18.6 gper 100 g
Carbs
44.3 gper 100 g
Fat
7.2 gper 100 g

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Per serving (100 g): 145 calories. Per 100 g: 145 calories, 18.6 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 609 kJ / 145 kcal 609 kJ / 145 kcal (7%)
Fat 7.2 g 7.2 g (10%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 44.3 g 44.3 g (17%)
of which sugars 3.9 g 3.9 g (4%)
Fibre 3.3 g 3.3 g
Protein 18.6 g 18.6 g (37%)
Salt 0.66 g 0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein18.6 g
Carbohydrates44.3 g
Sugars3.9 g
Fibre3.3 g
Fat7.2 g
Saturated fat0.5 g
Sodium264 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tuna & Cucumber

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Frequently asked questions

How many calories are in Tuna & Cucumber?

Per 100 g of Tuna & Cucumber there are 145 calories.

How much protein is in Tuna & Cucumber?

Per 100 g of Tuna & Cucumber there are 18.6 g protein.

How many carbohydrates are in Tuna & Cucumber?

Per 100 g of Tuna & Cucumber there are 44.3 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in Tuna & Cucumber?

Per 100 g of Tuna & Cucumber there are 3.9 g sugars.

How much sodium (salt) is in Tuna & Cucumber?

Per 100 g of Tuna & Cucumber there are 264.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tuna & Cucumber?

Per 100 g of Tuna & Cucumber there are 3.3 g fibre. Fibre is important for digestive health.

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