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Chicken & Sweetcorn — Calories, Nutrition & Ingredients

UPC 3054130 Sandwiches Updated 16 Oct 2026

Chicken & Sweetcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
187per 100 g
Protein
11.7 gper 100 g
Carbs
25.4 gper 100 g
Fat
3.9 gper 100 g

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Per serving (174 g): 326 calories. Per 100 g: 187 calories, 11.7 g protein, 3.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 174 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 782 kJ / 187 kcal 1364 kJ / 326 kcal (16%)
Fat 3.9 g 6.8 g (10%)
of which saturates 0.6 g 1.0 g (5%)
Carbohydrate 25.4 g 44.2 g (17%)
of which sugars 1.8 g 3.1 g (3%)
Fibre 1.9 g 3.3 g
Protein 11.7 g 20.4 g (41%)
Salt 0.50 g 0.86 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein11.7 g
Carbohydrates25.4 g
Sugars1.8 g
Fibre1.9 g
Fat3.9 g
Saturated fat0.6 g
Sodium198 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken & Sweetcorn

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Frequently asked questions

How many calories are in Chicken & Sweetcorn?

Per 100 g of Chicken & Sweetcorn there are 187 calories.

How much protein is in Chicken & Sweetcorn?

Per 100 g of Chicken & Sweetcorn there are 11.702 g protein.

How many carbohydrates are in Chicken & Sweetcorn?

Per 100 g of Chicken & Sweetcorn there are 25.354 g carbohydrates. Of which 1.778 g sugars.

How much sugar is in Chicken & Sweetcorn?

Per 100 g of Chicken & Sweetcorn there are 1.778 g sugars.

How much sodium (salt) is in Chicken & Sweetcorn?

Per 100 g of Chicken & Sweetcorn there are 198.473 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken & Sweetcorn?

Per 100 g of Chicken & Sweetcorn there are 1.893 g fibre. Fibre is important for digestive health.

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